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The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide Paperback – 21 May 2013

3.6 out of 5 stars 112 customer reviews

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  • The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide
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  • Paleo for Beginners: Essentials to Get Started
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  • Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets
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Product details

  • Paperback: 88 pages
  • Publisher: Rockridge Press (21 May 2013)
  • Language: English
  • ISBN-10: 1623151619
  • ISBN-13: 978-1623151614
  • Product Dimensions: 19 x 0.5 x 23.5 cm
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (112 customer reviews)
  • Amazon Bestsellers Rank: 8,131 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Was a bit concerned as ordered the book and then saw a review saying it was too American. Its completely British, there is nothing in the book that cannot be found in UK supermarkets. Great nutritional advice and some good recipies. Definately one to have.
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Format: Paperback Verified Purchase
It is not bigger than a magazine, it does not have any pictures of the meals and the explanation on the paleo diet is so basic, as if assuming that you must have read other books on the subject already. Mostly, I dislike the lack of pictures and think it is hardly bringing anything new, not worth buying it.
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Format: Kindle Edition Verified Purchase
I thought this book explained most of the paleo diet basics well and there was a fairly good range of recipes. There is nothing British about it I'm afraid! It is no different from the many other paleo books out there that list buffalo as a meat staple, and yet another recipe for pumpkin pie. It also suggested I spend my weekends broiling shrimp and bagging veggies. I had images of myself hanging around the Quorn aisle of my local Sainsbury's trying to capture poor unsuspecting vegetarians in a black bin bag. Ok so I digress. The point is there are very few paleo books out there that truly suit the British consumer and this isn't one of them.
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Format: Kindle Edition Verified Purchase
It says it's for British but still references american ingredients which are difficult to get in this country. It says you must avoid bacon tinned fish and root veg but has these ingredients in the recipes.
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Format: Paperback Verified Purchase
For someone who is new to Paleo it would be nice to have pictures of the meals to encourage us to make us switch to this way of eating.
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Format: Kindle Edition
This is a great introduction to the Paleo way of eating (note I haven't used the d word).
It's simple, easy to read and doesn't require too many extra ingredients. The Coconut oil is an amazing product. This oil and the mayonnaise I order from Amazon.
I have the Kindle version, so have bookmarked a lot of pages. Especially the recipes that I like or will be able to cook.
The only thing that I would've liked to see in the book would be examples of which vegetables are lowest in GI, so I'll need to research that one.
I would like to see more of these books designed for us in the UK :)
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Format: Kindle Edition Verified Purchase
The recipes are very basic and boring and it's very short, read the whole thing in about 5 minutes...the kindle version also has no photos. You can get better ideas from just googling, I was hoping for something more from this book so I'm quite disappointed, might as well have thrown my money in the bin :/ I only gave it 1 star as I had no choice, really it's a big fat zero :(
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Format: Kindle Edition Verified Purchase
Most ingredients in other books are not available. This book is for UK market and is more interesting . I read most of the recipes with interest and am doing the diet for one year. This cook book will help to make more varied meals ! Mrs M Goodall
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