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Comment: The spine or cover may be slightly worn but the book is otherwise in good condition and will provide thought provoking read! Ex-library book with stamps on the first page, it is also likely to have a small shelf number sticker on the spine
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Overcoming Your Addictions (Overcoming Common Problems S.) Paperback – 17 Nov 2000

4.3 out of 5 stars 2 customer reviews

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Product details

  • Paperback: 128 pages
  • Publisher: Sheldon Press (17 Nov. 2000)
  • Language: English
  • ISBN-10: 0859698459
  • ISBN-13: 978-0859698450
  • Product Dimensions: 13.3 x 1.3 x 21.6 cm
  • Average Customer Review: 4.3 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: 1,014,067 in Books (See Top 100 in Books)
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Product description


This work uses the Rational Emotive Behaviour Therapy approach to help people who cope with the hassle and pain of everyday living by using alcohol, cigarettes, drugs, chocolate or junk food and other substances.

About the Author

Windy Dryden is Professor of Counselling at Goldsmith's College, University of London. He is a prolific author and has written many self-help books for Sheldon Press. The most recent of these is Overcoming Procrastination (2000). Walter Matweychuk is a clinical psychologist with over ten years of experience. He lives in Philadelphia, USA

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4.3 out of 5 stars

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16 September 2015
Format: PaperbackVerified Purchase
14 April 2001
Format: Paperback
41 people found this helpful
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