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Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques Paperback – 24 Sep 2009

4.2 out of 5 stars 188 customer reviews

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Product details

  • Paperback: 624 pages
  • Publisher: Robinson (24 Sept. 2009)
  • Language: English
  • ISBN-10: 1849010668
  • ISBN-13: 978-1849010665
  • Product Dimensions: 13.1 x 3.8 x 19.7 cm
  • Average Customer Review: 4.2 out of 5 stars 188 customer reviews
  • Amazon Bestsellers Rank: 4,810 in Books (See Top 100 in Books)
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Product description

Review

Highly recommended. (The Sunday Times)

It's an excellent guide to finding the way out of the misery for those affected, their friends and family. (My Weekly)

This is a book that is highly accessible to the intelligent layperson, very readable and extraordinarily useful. (Robert L. Leahy Journal of Cognitive Psychotherapy)

I strongly recommend this book as a workbook to accompany therapy or as a first choice for bibliotherapy for depressed patients. (Ed Watkins, Institute of Psychiatry, London Behavioural and Cognitive Psychotherapy)

A comprehensive approach (Counselling at Work)

Book Description

New revised edition of the bestselling CBT self-help guide.

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Customer reviews

Rated by customers interested in
Depression
4.1 out of 5 stars
4.1 out of 5 stars
Mental Health
3.9 out of 5 stars
3.9 out of 5 stars

Top customer reviews

14 June 2018
Format: Kindle Edition|Verified Purchase
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14 January 2016
Format: Paperback|Verified Purchase
4 people found this helpful
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22 September 2017
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8 February 2018
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23 May 2014
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11 May 2014
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14 July 2012
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7 June 2013
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