- Paperback: 416 pages
- Publisher: Robinson; UK ed. edition (15 May 2014)
- Language: English
- ISBN-10: 1849018782
- ISBN-13: 978-1849018784
- Product Dimensions: 13.5 x 2.7 x 19.8 cm
- Average Customer Review: 168 customer reviews
- Amazon Bestsellers Rank: 1,711 in Books (See Top 100 in Books)
Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) Paperback – 15 May 2014
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'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out
'Excellent self-help book', Yes Magazine
Indispensable guide for friends and families, psychologists, and those working in the medical profession. (Glasgow Herald)
The best consumer-friendly CBT-based books...All are very thorough. (Michele Kirsch, Observer)
A self-help guide using Cognitive Behavioural Therapy techniquesSee all Product description
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