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The Original McKenzie Lumbar Roll - D-Shaped (Packaging Varies)

4.1 out of 5 stars 480 customer reviews
| 12 answered questions

RRP: £14.50
Price: £11.22 (£4.49 / 100 g) FREE UK delivery.
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In stock.
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D-Shape
  • Helps prevent the onset of pain
  • D-Shape roll is made from high density foam and is therefore quite firm
  • Reduces pressure in the discs when positioned correctly
  • Can be placed on a back rest at waist level against the lumbar spine
  • Made from injected moulded foam, the lumbar roll retains its support for an almost indefinite period
  • Helps prevent the onset of pain
  • D-Shape roll is made from high density foam and is therefore quite firm
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Back Pain Advice Guide
Back Pain Advice Guide
Discover our Back Pain Advice Guide for tips for coping with back pain and our selection of support cushions, pain relief and more. Find out more.
£11.22 (£4.49 / 100 g) FREE UK delivery. In stock. Dispatched from and sold by Easier To.

Frequently Bought Together

  • The Original McKenzie Lumbar Roll - D-Shaped (Packaging Varies)
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Total price: £42.39
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Size: D-Shape
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Product Description

Size:D-Shape

Expertly designed
Expertly designed to help prevent and alleviate neck and back pain
The Original McKenzie Lumbar Roll
The Original McKenzie Lumbar Roll features an elasticated strap so it can be fitted to a wide variety of chairs

The Original McKenzie D-Shape Lumbar Roll was designed by world-renowned physiotherapist Robin McKenzie as part of the McKenzie Lumbar Roll range. When used correctly, this versatile back support cushion can prevent and help to alleviate neck and back pain caused by poor posture. Made to the highest quality and specification, this authentic lumbar roll is recommended for use on soft furnishings such as sofas and lounge chairs. It is also ideal for use in the home, office or car for people who require lots of support, such as those with a heavier build or those with a large hollow in their lower back.

Trusted by experts

Internationally acclaimed physiotherapist and author Robin McKenzie has dedicated his working life to developing innovative and effective solutions to neck and back ailments. Currently used by leading physiotherapists across the globe, this D-Shape Lumbar Roll is the result of 40 years of expertise in successfully treating neck and back problems.

How does it work?

The Original McKenzie D-Shape Lumbar Roll back support cushion promotes normal alignment of the lower back when sitting. The human spine naturally forms an S shape, with the spine curving forwards at the lower back, outwards at the middle back and forwards again at the neck. When we sit we have a tendency to slump, meaning the lumbar spine drops backwards, reversing its natural curve. In this slumped position the muscles at the bottom of the back are stretched, often leading to back and neck pain. The Original McKenzie D-Shape Lumbar Roll can help to prevent and relieve this discomfort by promoting correct posture and the natural 'S' shape of the spine.

Versatile and durable

The Original McKenzie D-Shape Lumbar Roll has a flat back and so can sit comfortably against a chair. The roll is positioned at just above waistband level when sitting, to stimulate you to maintain a better sitting posture. The roll is D-Shaped so the flat back side sits flush to the chair and the curved side mimics the contour of the lumbar spine. Held in place by an elastic strap, the roll is easy and quick to fit to most chairs, so you can move it without difficulty from office to car to dining chair as often as you need.

Firm density for outstanding support

This Original McKenzie D-Shape Lumbar Roll is manufactured from high density foam, giving the product a firm density for ultimate comfort and support.

Designed with you in mind

This innovative D-shaped back support comes with an adjustable elastic strap, to enable it to be fitted to a wide variety of chairs. It also features a soft fleece cover for a luxurious feel, which can be removed for easy cleaning.

The simple, affordable solution for back and neck pain

The Original McKenzie D-Shape Lumbar Roll is ideal for anyone who spends long hours in a seated position, whether driving or sitting at a desk. It can also provide relief for people who suffer from general neck and back pain, postural difficulties, or those who experience neck and shoulder pain when working at a computer.

The Original McKenzie Roll is also available in a variety of shapes and sizes as part of the McKenzie Lumbar Roll Range.


Product Information

Size: D-Shape
Weight250 Grams
BrandMckenzie
Formatdrops/foam/liquid
  
Additional Information
ASINB003WGIE9S
Best Sellers Rank 697 in Health & Personal Care (See top 100)
Shipping Weight240 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available23 Jun. 2009
  
 

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By Miss K TOP 500 REVIEWERVINE VOICE on 7 Nov. 2011
Size: D-Shape Verified Purchase
I've been slouching for years at the desk and as much as I try to sit up straight, I always forget and end up hunching forwards. In the last few months I've been having a lot of trouble with back pain so all the slouching has been very noticeable and it actually makes the back pain worse. I've been using various cushions to try and get lumbar support but they flatten quickly and start feeling very uncomfortable.

Enter the lumbar roll. I got it because it was inexpensive and thought it would provide good lower-back support while forcing me to sit up straight. It definitely does the job! The lumbar roll is firm so it's not going to flatten quickly. It has a long adjustable strap big enough to fit around one of those big leather executive office chairs (which is what I have). I am quite small myself and was worried that the lumbar roll might be too bulky for me but I actually found that it provides perfect support in the curve of the back and I have a much better seating posture now. I would definitely recommend the cushion for anyone who is having back problems or just wants to correct the way they sit at the desk.

Also a quick note, the cushion is grey in the picture but I actually received it in black - my chair's black so this was a good thing, but just thought I'd mention it incase you had your heart set on the grey.
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Size: 4" Round Heavy Duty
I bought this for my husband to use in the car whilst driving. He is happy with it and it has helped alleviate a lot of the discomfort and backache he was experiencing.
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Size: D-Shape Verified Purchase
This didn't fit very well on my leather computer chair with a curved back to it. It stuck out too much. I found the D shape to be too thick and it pushed me forward in the chair. I am sure this would work much better on a typist style chair rather than my executive style curved back leather. I think if you have a decent arch in your lower back, the D shape won't push you forward so much. My lower back is flat and upper back is curved, which I think was the root of my discomfort when using this.
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Size: D-Shape Verified Purchase
Very useful - but seems more useful if attached around the waist, rather than to the chair! It does ease my wife's backaches.
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Size: D-Shape
I sit at an office desk every day and suffer from really bad backache. Since buying this product I have noticed that I am sitting up much straighter and my posture is better. Worth the money
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Size: D-Shape Verified Purchase
Whilst suffering with lower back pain for some time I invested in the McKenzie back cushion hoping this would bring me some relief.
It is described as firm and dense but I feel it is not as firm as it should be, having strapped it to my office chair at approx. lower to mid back height I have found it both comfortable and helpful in providing quite a degree of relief, so it now stays permanently on the office chair. I tried it on the armchair but it was ineffective as it just disappeared into the back cushion.
The foam has compressed in somewhat yet is still quite effective, but I'm very glad I bought one.
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Size: D-Shape Verified Purchase
Quick delivery and does wonders for my bad back. Advised from back care specialist doctor to use this for my specific back problem and wish i got it ages ago now. It makes a difference. Always make sure if you have a back problem that you use products that are going to be of benefit to you and not make the problem any worse.
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Size: D-Shape Verified Purchase
Firstly, the smell of the lumbar roll is overpowering (in a bad way). Secondly, this is NOT soft at all and with it correctly positioned on my chair (yes I have tried it on a variety of chairs to check that this is the same) it is hard and extremely uncomfortable. A friend bought a memory foam one from Argos for the same price and boasts about how comfy and supportive it is so I think I will disposing of this one and taking his advice. Would not recommend as: does not support, is painful and smells!
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