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Organic Blond Psyllium Husk - 500g
|Price:||£8.49 (£16.98 / kg) & FREE UK Delivery on orders dispatched by Amazon over £20. Delivery Details|
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- Organic Blond Psyllium Husk - 500g
- Product of organic farming
- Take 1 teaspoon per day, to mix with another liquid.
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Safety Information:To consume as part as a balanced diet.
Ingredients:Organic Blond Psyllium husk 500g
Directions:Take 1 teaspoon per day, to mix with another liquid. Can also be mixed with yoghurt, stewed soup or milk-based preparation.
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The plantain of the Indies (Plantago ovata), or ispaghul, is a species of plantain originating in India. It is the ispaghul of the French pharmacopoeia which calls psyllium another species of plantain (Plantago afra L.), with brown seed, called "de Provence". He is often called on the Internet by anglicism "psyllium" (or "psyllium blond" to distinguish it from the true French psyllium) the English calling it "psyllium". The ispaghul of the French pharmacopoeia designates the seed or seed coat. The term "psyllium" originally refers to three distinct species: Plantago psyllium, Plantago indica (synonymous Plantago arenaria) and Plantago ovata. His country of origin earned him his plantain name from India. It is also grown in Pakistan, but India dominates the world market. Its common name in India is Isabgol. It can also be acclimatized to temperate regions.
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The blond stuff has no taste that I can discern, and pretty quickly dissolves to thicken my smoothies without being unpleasant. adding that all important soluble fibre and slow absorption of sugar.
I use it in an attempt to keep myself regular because I found the specific drink-mix-fiber-stuff doesn't really work for me, at all. This does not dissolve in liquid at all so it's not the most desirable texture (think crunchy biscuit crumbs in tea) but it actually seems to work really well for me and I can cope with the texture. There's no taste at all. I take a heaped tsp of this in a glass of water every evening before supper and find this does 2 things, 1) helps keep my digestive system in order and 2) helps me feel fuller without making an absolute glutton of myself.
I'll definitely repurchase if the magic bag ever runs out.
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