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Optimum Nutrition Gold Standard 100% Casein Protein Powder Drink Mix Creamy Vanilla (Pack of 24 Sachets)
|Price:||£34.56 (£45.00 / kg) & FREE Delivery in the UK. Details|
|You Save:||£7.93 (19%)|
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- The industry's first all-micellar casein product
- 24 g of protein per serving
- 1.5 g of sugar
- Mixes easily
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Optimum Nutrition's Gold Standard 100% Casein was the industry's first all-micellar Casein product. It contains 24 grams of pure casein protein per serving, with only 0.5 grams of fat. It only contains 3 grams of carbohydrate per serving, of which only 1.5 grams is sugar. Optimum Nutrition's Gold Standard 10% Casein mixes easily. It is best taken at night, as this is when the majority of muscle rebuilding takes place. To make your shake, simply add one rounded scoop to 300-360 ml of water, milk or your favourite drink half an hour before bed.
Micellar casein, natural and artificial flavors, inulin, salt, lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, aminogen, fdandc yellow 5.See all Product Description
From the Manufacturer
Slow Digesting Premium Micellar Casein Protein
While whey protein is desirable immediately before and after exercise to help support muscle recovery a slower digesting protein, like casein, is the better choice when you will go for hours without eating. This is especially true right before bed, when your body can go for 8-10 hours without any food, or between meals.
Casein proteins thicken in the stomach and, compared to other proteins, it can take longer for our Gold Standard 100% Casein to be broken down – providing a steady supply of amino acids over the 7-8hrs you sleep. By using only premium micellar casein as a protein source, we’ve created a formula that sets the standard for slow-digesting protein support.
Thicker, Richer Shakes
While whey protein shakes tend to be thinner in consistency, casein protein powder creates a thicker, richer flavoured shake. When mixed into cold water micellar casein resembles an ice cream milkshake in texture. It’s a solid foundation for using an electric blender to create endless varieties of smoothies with fruits, nuts and other ingredients.
Make Protein Ice Cream
Satisfy your sweet tooth with a protein packed treat you’ll look forward to using as a before bed snack. Simply mix one scoop into half the amount of water you normally use (150-180ml), place in the freezer for about 5 minutes and enjoy!
When to take?
Before bed to provide amino acid delivery while you’re asleep and between meals for lasting protein support.
Beyond The Basics
- 24 grams of slow-digesting micellar casein per serving
- 5 grams of naturally occurring BCAAs (Leucine, Isoleucine & Valine)
- nearly 5 grams of naturally occurring Glutamine & Glutamic Acid in every serving.
Upgrade your results
When you set yourself ambitious goals, you need a trusted partner that can help you get there. Optimum Nutrition’s uncompromising commitment to producing supplements of the highest quality ensures that our products taste great, mix easily and deliver the results you expect.
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Top Customer Reviews
In the photos the one on the right is from the Optimum Nutrition website. It has a golden hologram on the neck, an inner seal, and the labels are much more detailed and clearer by comparison
I thought I would update both my reviews for this product and the Optimum Nutrition gold standard 100% whey protein powders. To begin with I've tried a few different flavours and must admit they all taste quite good with water. Now many of you will be buying this product to help build muscle and tone up. First of all you might be asking yourself when do I take it? How much do I take? The answer to how much is dependant on your own personal workout regime and metabolic rate. If you have a intense workout regime and a high metabolic rate, then I would recommend that you could possibly take up to 4 servings in a day. The basic rule is 1 gram of protein per pound of body weight so someone weighing 180lbs would be taking 180 grams a day. This does not mean you should get all your protein intake from the protein powders, remember these are supplements to your diets not replacements to your dietary intake of protein. Some of you may need more or less than the 1 gram per pound, again depending on what your goals are. One easy way to know if you are overdoing your protein intake is if your pee suddenly smells VERY strongly of ammonia this could be a indicator that your body is flushing excess protein from your body, remember pee will normal smell slightly of ammonia only if the smell is stronger than usual after a increase in your protein intake can you attribute it to your body flushing the excess protein. So adjust your intake accordingly, my own intake is 3 servings on none training days and 4 servings on training days.
As to the when? I can only give you my own example this may or may not work for you. I start my day with a Whey protein an hour before my morning workout, then breakfast after my workout.Read more ›
Why I bought Casein?...
This is the first time I purchased casein protein. I was starting to fast and I thought it would be more effective for me to take Casein Protein rather than whey as my workouts would be much later during a 19 hour fast.
Casein in made to be a slow digesting protein which would allow me to stay full and work throughout the night and morning.
How was it?
When having protein shakes I try them in so many different ways so that I can find the perfect flavour.
I treat my protein shakes as treats which are beneficial to me.It is a good way to cover for a craving. I normally get my protein intake with whole foods which is the best way and is recommended.
So my first ever taste and opinion of the Casein vanilla powder was that it tasted artificial it had the horrible after taste some protein powders have. This was with both water and milk.
It really did not feel like a treat at the beginning. As time went on I tried it with peanut butter, strawberries and it got better. But peanut butter is not the best options when tracking macros.
After roughly a month of having it I came to conclusion is was best flavoured with either almond milk or hazlenut milk which are both great for macros and good milk alternatives with less sugar. Also adding a couple of strawberries can definitely improve it. But with casein it seemed as though it is a flavour that you need to get used to. So don't be put off after your first taste.
This was also tested by my sister, so from a female [perspective I was told that it tasted good and was not bad at all.Read more ›
33g = 1 serving
115 = Cals
Protein = 24gm
Carbs = 3.5gm
of which sugers = 1.5gm
Total Fat = 0.7gm
Of which saturates = 0.3gm
Servings per tub = 55
1) proper sealed
2) holographic sticker on the lid
Most of the negative feedbacks are from people who trying to cheat seller and get items with "big discount" or even for free, simply buying fake somewhere else or making "damage", than taking picture and start begging for refund or extra item for free!
Most Recent Customer Reviews
I get the 450g bags they are legit as far as i can tell.
Mix with 400/500ml of water and shake ive found with casiens let it sit for 20/30 mins before consuming as give it a... Read more
I love this stuff, great flavour too. I sometimes add PB2 powdered peanut butter to it and its amazingPublished 23 days ago by Amazon Customer
Writing this as I was concerned about the amount of fakes reported. I have been ordering this product direct from Amazon for 3 years now and always received a genuine sealed... Read morePublished 23 days ago by Breeder
Like the taste and thick texture, plus I found like some others it does not upset my stomachPublished 27 days ago by Mac