Office Marshal Height Adjustable Ergonomic Foot Rest With Infinitely Adjustable Angle, 55x31cm Platform, Turbo
Improve circulation and prevent muscle fatigue
Sitting in a chair for long periods of time without the correct support can have long term effects on blood circulation and overall muscle fatigue. Foot rests provide significant ergonomic benefits whilst working at a desk; designed to relieve pressure caused to the leg muscles and overall fatigue by increasing blood circulation and promoting subtle muscle contractions. Sitting can also aggravate sciatica pain, which can be prevented or greatly reduced with the use of a foot stool.
The 55x31cm platform supports the entire foot and infinitely adjusts by tilting to your ideal incline using the pressure of your feett.
Alleviate back problems
Sitting in an office environment with improperly positioned feet causes prolonged strain on your spine, causing pain and stiffness particularly in the lower back, which can lead to pain in the legs, hips and feet. An adjustable foot platform allows the body to sit slightly reclined whilst maintaining the correct ergonomic angles, reducing pressure on the spinal region.
Especially for shorter folks
The correct seating position involves sitting with your feet planted on the floor. For people with shorter legs, a foot rest helps you to work comfortably at your desk whilst reducing the health risks of incorrect posture.
ALL FEATURES AT A GLANCE
- Material: ABS plastic, rubber bottom
- 55x31cm panel with grooved surface for grip
- Adjustable incline
- Height adjustable and fixable at 9, 11.5 and 14 cm
- Weight: 11kg
Tips to get the best our of your foot rest
- Take frequent breaks to stretch and promote blood flow
- Change position as much as possible, move the hips, adjust the feet, move the arms etc.
- Maintain the hips slightly higher than the knees