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Night School: The Life-Changing Science of Sleep Paperback – Unabridged, 15 Jan 2015

4.4 out of 5 stars 66 customer reviews

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Frequently bought together

  • Night School: The Life-Changing Science of Sleep
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Total price: £25.54
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Product details

  • Paperback: 336 pages
  • Publisher: Pan; Main Market edition (15 Jan. 2015)
  • Language: English
  • ISBN-10: 1447264835
  • ISBN-13: 978-1447264835
  • Product Dimensions: 13.1 x 2.2 x 19.7 cm
  • Average Customer Review: 4.4 out of 5 stars 66 customer reviews
  • Amazon Bestsellers Rank: 27,930 in Books (See Top 100 in Books)
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Product description

Book Description

The surprising new science of sleep and dreaming

From the Back Cover

It's time to get the best night's sleep of your life

Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can sleep like a baby and use those hours of apparently 'dead' time to change your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:

· Learn information and solve problems while you sleep
· Discover the secrets of the 'super-sleepers'
· Find out what your dreams really mean

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66 customer reviews

4.4 out of 5 stars

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29 November 2016
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2 February 2018
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3 April 2014
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