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Áine Carlin

The New Vegan: Great Recipes, No-Nonsense Advice & Simple Tips Paperback – 31 Dec. 2015

by Áine Carlin (Author)

4.4 215 ratings

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Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. But help is at hand from top vegan author Áine Carlin, with an in-depth handbook for everything you need to know about going vegan.
Sections include Where to Start, Eat Vegan (a collection of 90 delicious recipes), Wear Vegan (a guide to vegan clothing and beauty) and Live Vegan (how to maintain your new lifestyle long term and deal with moments of weakness).
Recipes such as Jerk-marinated Cauliflower Steaks and Macadamia and Blueberry Cream Pie will satisfy those giving up meat and dairy for the first time, and there are also delicious selections of raw and gluten-free dishes.
Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. The recipient of the 2015 Gourmand Award for best UK Blogger, Áine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your journey down the vegan path.

Print length

176 pages
Language

English
Publisher

Kyle Books
Publication date

31 Dec. 2015
Dimensions

18.9 x 1.4 x 23.3 cm
ISBN-10

0857833081
ISBN-13

978-0857833082
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From the Publisher

Meet Áine Carlin

Áine is a writer, blogger and former actress. Her first book, Keep it Vegan, was published by Kyle Books in 2014.

www.peasoupeats.com

@ainecarlin

An in-depth handbook packed with recipes on going vegan from Aine Carlin.

Going vegan can be a daunting prospect.

Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet.

In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA).

There are more than 90 tempting recipes including Jerk-marinated Cauliflower Steaks, Macadamia and Blueberry Cream Pie for dessert and there are also delicious selections of raw and gluten-free dishes.

Product description

Review

'Supperblogger Aine Carlin shares show-stopping dishes that even meat eaters will love.' Stella Magazine

'Whether you're making meat-free your resolution or are simply looking for a lighter way to eat, Aine Carlin's fresh-tasting recipes, using natural ingredients, are mouth-watering.' Red Magazine

'Veganism is on the rise, as is the number of meat-free, dairy-free cookbooks. Too many recipes books of this ilk inspire the 'meh' response. Aine Carlin's new one, on the other hand, had us making a 'to cook' recipe list (jerk-style cauliflower steaks? Yes, please.) Great photos too.' Delicious

'Aine Carlin inspires with nourishing recipes that are rich in both flavour and spirit [...] We dare you to hold a vegan dinner party, and not tell anyone until after they've complimented the chef' Image

'Whether you're vegan, vegetarian or a seasoned meat-eater looking to incorporate more vegetation into your diet, Aine Carlin's beautiful new book is full of colourful, enticing and fuss-free recipes for all. Her non-preachy approach to a vegan lifestyle leaves you wanting to know more, and luckily she's on hand with lots of practical tips, advice and information for anyone interested in a plant-based way of life. Even if you're not, you can still enjoy trying out exciting new recipes.' Liz Earle Wellbeing

'packed with tempting recipes' Grazia

'Following the success of her first book Keep it Vegan, author and blogger Aine Carlin returns with this inspiring read full of useful tips and easy-to-follow recipes. Try her filling casseroles on rainy days or the strawberry galette when you need a sweet pick-me-up.' --Evening Standard

Praise for Keep it Vegan:

'Irresistible...surely it CAN'T be vegan! Oh yes it can. And here's how to lose weight AND boost your energy levels...while feasting on burgers, macaroni 'cheese' and even decadent brownies (all completely free of meat and dairy).' The Mail on Sunday

'If you think vegan food is boring think again. This book will inspire you to eat healthily without compromising on flavour. And all you carnivores out there should give it a go, too. You will not only feel lighter, but will have bags more energy.' --Aldo Zilli for the Daily Express

'Whether you're vegan, vegetarian or a seasoned meat-eater looking to incorporate more vegetation into your diet, Aine Carlin's beautiful new book is full of colourful, enticing and fuss-free recipes for all. Her non-preachy approach to a vegan lifestyle leaves you wanting to know more, and luckily she's on hand with lots of practical tips, advice and information for anyone interested in a plant-based way of life. Even if you're not, you can still enjoy trying out exciting new recipes.' --Liz Earle Wellbeing

Book Description

An in-depth handbook packed with recipes and information for everything you need to know about going vegan from top vegan author Aine Carlin.

Product details

Publisher ‏ : ‎ Kyle Books; Digital original edition (31 Dec. 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 0857833081
ISBN-13 ‏ : ‎ 978-0857833082
Dimensions ‏ : ‎ 18.9 x 1.4 x 23.3 cm

Best Sellers Rank: 296,023 in Books (See Top 100 in Books)
- 94 in Irish Food & Drink
- 1,725 in Vegetarian & Vegan Cooking
- 1,873 in Food & Travel Writing

Customer reviews:
4.4 215 ratings

About the author

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Áine Carlin

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Áine Carlin is a writer, blogger and former actress. Her first book, Keep it Vegan, was published by Kyle Books in 2014.

Áine won the 2014 PETA Award for Best Vegan Cookbook and the 2015 Gourmand Awards for Best UK Vegan Book and Best UK Blogger.

www.peasoupeats.com

@ainecarlin

Customer reviews

4.4 out of 5

215 global ratings

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Amber Dakin-Edwards

Vegan bliss

Reviewed in the United Kingdom 🇬🇧 on 28 July 2016

Verified Purchase

I absolutely love this book.I have both of Aines cookbooks and really like them both but this is my favourite.I love the way she writes and her way of concocting such simple yet delicious recipes. The book itself is beautiful too. Great layout and fantastic photography, with most of the recipes having a(very droolable) photo.
I am a fairly experienced vegan cook but there is plenty of new ideas here to keep me busy for months but also would suit a new vegan who was looking for ways to change their diet.I love the plant milk 101 with options for different nuts( almond,cashew,hazelnut,pistachio) and also oat and then ways to enhance the milk almond and vanilla,cashew and maple,oat and cinnamon etc etc and then also ideas to use the pulp left from making the milk..apple pie balls,cookie dough balls etc.
Things that I have made and loved are Cashew coated kale chips,Quick pickled radishes,Super easy super green sunday night spaghetti,Black bean taquitos with an enchilada sauce,Jerk style cauliflower steaks,Apples with a caramel dipping sauce,beetroot and lemon cupcakes and lots of the bliss balls( again there is a bliss ball 101).And there is a huge list of yummy looking things that I still want to try..soon!
There is also a section at the back with recipes for vegan beauty products made from food.Did you know,you can use the pulp from making oatmilk and mix with avocado to make a soothing exfoliator...
I would definitely recommend buying this book and Aines first one.

5 people found this helpful

Helpful

Lizzie Craggs

A must buy for the New Vegan!

Reviewed in the United Kingdom 🇬🇧 on 24 May 2016

Verified Purchase

Áine's 2nd book is an absolute MUST have for anyone considering becoming a vegan. She writes in a friendly no nonsense voice. The book covers important areas such as basic nutritional informational such as where to get all of the essential vitamins and minerals, what foods contain protein, meal/menu planners, basics on making your own nut milks/butters. She covers stock cupboard essentials, the vegan wardrobe and at the end of the recipe section she has a selection of recipes for making your own vegan beauty products such as face masks. The recipes themselves are easy to follow, she gives useful tips with most, the meals themselves are absolutely delicious, my husband and children have commented that my vegan food is better than my vegetarian! I've been a vegan for 8 months now, Áine's books have certainly been a major factor in the ease at which I was able to transition. I am also Gluten and Lactose intolerant, being a vegan I no longer have to worry about lactose, Áine's recipes are easy to convert to Gluten free, but she even caters for this, she has specific gluten free recipes in this book. All of Áine's recipes that I have tried so far (in the New Vegan and Keep it Vegan), have been greatly received, by all. If you only buy one Vegan cookbook I urge you to buy this one. One last point, Keep it Vegan, Áine's first book out in 2015 won the best Vegan cookbook by PETA!

5 people found this helpful

Helpful

More suitable for someone who already had some basic vegan recipes

Reviewed in the United Kingdom 🇬🇧 on 11 February 2018

Verified Purchase

This book tempted me as it's titled The New Vegan' and this is my first step into vegan eating. It started off well with information about why the author Aine became vegan, how to talk to other people about your way of eating and lots of information about stocking your pantry. However i found a lot of the recipes quite complicated and more suitable to entertaining than to everyday cooking and eating.
I'm sure some of these recipes would impress but i wouldn't think it was the best book for a new vegan. I think they would rather have recipes that were easy to make or more like things that they were used to eating to make the transition easier. Just my opinion of course.
So a book more suitable for someone who had been vegan for some time and wanted to change up some of the recipes they used.

5 people found this helpful

Helpful

Amazon Customer

Nice recipes, but not practical

Reviewed in the United Kingdom 🇬🇧 on 21 July 2020

Verified Purchase

Some recipes are very nice and, like most things, you can modify or substitute some elements to your liking.
What I don't like in general in recipes books and specifically in this one and the other ("Keep it Vegan: 100 simple, healthy & delicious dishes"), is that many recipes require too many ingredients (especially spices) that are not used again in others; same goes for those that require X amount of a certain vegetable or other things, as we normally cannot by only X amounts and some people needs multiple recipes where they can use and finish the rest of that ingredient.
I think recipes books need to start showing more awareness around the grocery shopping part of making a dish.

I like the fact that she makes clear that vegan is not equal "thin", as this depends on your awareness of how much you are eating.

4 people found this helpful

Helpful

LDRunner

A book for foodies who love cooking

Reviewed in the United Kingdom 🇬🇧 on 21 May 2017

Verified Purchase

As a real foodie who loves cooking, the hardest things about becoming vegan for me were
a) the lack of recipes with interesting and complex flavours
b) feeding carnivores (my family)
c) the fact I don't like 'fake' meat and cheese substitutes - I'd rather just avoid them

This book solves all three problems and was absolutely what I was looking for - recipes like the fig, cauliflower and almond couscous and the miso mushrooms are good examples of recipes that are delicious without making a big song and dance of being 'vegan foods'. In fact there is literally nothing in here that I don't want to try.

The book is called 'The New Vegan' I assume because it contains sections on how to talk about veganism to others (in short: "don't preach!") as well as beauty and wardrobe tips.

However, if you are a new/transitioning vegan who is still at the 'what on earth do vegans eat' stage, or don't really like spending a lot of time in the kitchen, personally I'd say her first book is better; it is more of a catalogue of ideas, with simple recipes containing basic ingredients, and includes a lot more 'accidentally vegan' recipes like minestrone.

3 people found this helpful

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