New ABS Diet Cookbook Hardcover – 4 Feb 2011
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About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.
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Top Customer Reviews
The only reason I haven't given the book five stars is that it is entirely geared for the US market. All the measurements are in US measures (cups, ounces etc) which can be a bit difficult, although it is possible to research and 'translate' into metric. Some of the ingredients used seem also to be only available in the US, so you have to fish around online to find the UK equivalents. My final thought is that many of the recipes are for four or six servings. Yes, you can freeze or save for the next day, but six strikes me as a bit much - you'd be eating some of this stuff for a week! Again, a bit of work and you can soon reduce the servings accordingly.
Overall, if you are following the Abs Diet and want some new ideas this is a good investment.
I really like the fact that they use basic ingredients and have created recipies that are easy to follow.
I like this look of the recipes but I am not prepared to invest in another set of measures just for one book.
Most Recent Customer Reviews
A lot of excellent meal ideas, though some I'm never going to try!ha.Published 21 months ago by Pierre
simply is just great,explain to you everything you need to know and what to cook,how to cook.is just great.take itPublished on 27 Mar. 2014 by marius
This book is brilliant - I have lost 6lbs in 3 weeks with no exercise at all.
Recipes are easy to follow.