Natalie is the author of the hugely popular relationship and self-esteem blog, Baggage Reclaim (baggagereclaim.com) where for over a decade, she’s shared the journey of her transition from toxic relationships to love, care, trust and respect. Think of her as the Marie Kondo of emotional baggage. Road-testing practices for healthier sense of self, self-care, breaking unhelpful habits and patterns, and creating, forging and sustaining healthy relationships, Natalie has become the go-to for people who want to break a cycle of being with emotionally unavailable partners.
Born in England, raised in Dublin, Ireland, Natalie’s trademark humour, no-BS yet compassionate style, helps people make sense of the tricky situations that significantly impact them emotionally, mentally, physically and spiritually, so that they can reclaim themselves and enjoy more loving relationships.
Natalie's free resources including the much-downloaded Unsent Letter Guide and Feelings Diary Guide are available at baggagereclaim.co.uk/downloads