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NLP and Sports Paperback – 2 Jan 2001
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From the Back Cover
But before you can be your best on court, track, field – or life – you have to win at the mind game because you have two opponents – your limitations and you're competitors.
You play the mind game to beat your limitations so you can succeed against your competitors. The goal of the game is to play at your best – and enter 'the zone' – that state of flow where everything you do turns out right.
This practical book will give you the winning ways of thinking that apply to every competitive endeavour so that you can:
• enter the zone more often
• maintain your concentration and focus
• play to the top range of your skills regardless of circumstances
• learn from your mistakes and your successes
• take care of yourself and deal effectively with sports injuries
• make your self-alk work for you not against you.
This book will help you not only to win but also to enjoy competition.
'Joseph O'Connor' is a writer and trainer, and the author of eleven books including the best-selling 'Introducing NLP'.
About the Author
Joseph O’Connor is a trainer and consultant. He is the author of the bestselling Introducing NLP, Successful Selling with NLP and Principles of NLP and many other NLP books. He travels internationally to lecture NLP organisations.
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on 28 October 2001
Anyone practicing the exercises used in this book are sure to raise their performance or coaching abilities in whatever sport they are involved.It is extremely well laid out, allowing easy access to any section you wish to re-visit.Each area covered offers a mixture of examples, explanations and exercises,all well sumerised. Some previous knowledge of NLP may be an advantage.
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