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Myotherapy: Bonnie Prudden's Complete Guide to Pain-Free Living Paperback – 11 Jan 2011

4.8 out of 5 stars 4 customer reviews

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Product details

  • Paperback: 364 pages
  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (11 Jan. 2011)
  • Language: English
  • ISBN-10: 1453878262
  • ISBN-13: 978-1453878262
  • Product Dimensions: 17.8 x 2.1 x 25.4 cm
  • Average Customer Review: 4.8 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: 794,097 in Books (See Top 100 in Books)
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Product description

About the Author

Bonnie Prudden has been actively involved in the physical-fitness movement for over six decades. Her studies on the unhealthy fitness level of American children and her report "The Report that Shocked the President" led to the formation of the President's Council on Youth Fitness under the Eisenhower administration. She had a weekely exercise spot on the "Today" show and wrote the exercise column for SPORTS ILLUSTRATED. In the 40s and 50s she became a world class rock climber putting up 30 first ascents in the Shawangunks and was the first woman to earn a National Ski Patrol badge. She is the author of fifteen books, including two bestsellers PAIN ERASURE THE BONNIE PRUDDEN WAY and HOW TO KEEP SLENDER AND FIT AFTER THIRTY. In 2005 she was inducted into the Fitness Hall of Fame. In 2006 she was the first person to be inducted into the massage Hall of Fame and in 2007 she received the Lifetime Achievement Award from the President's Council on Physical Fitness and Sport. At age 97 she continues to give lectures and interviews on safe, productive exercise for the prevention and relief of muscle pain.


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on 2 March 1997
Format: Paperback
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on 2 July 1997
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on 13 June 1998
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on 21 August 2014
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Amazon.com: 4.2 out of 5 stars 26 reviews
One person found this helpful.
3.0 out of 5 starsGood book for pain relief
on 1 November 2016 - Published on Amazon.com
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One person found this helpful.
5.0 out of 5 starsBonnie Prudden Myotherapy Works Wonders
on 17 October 2015 - Published on Amazon.com
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5.0 out of 5 starsStay Out of Pain for Good!!
on 12 May 2015 - Published on Amazon.com
Format: Paperback|Verified Purchase
5.0 out of 5 starsFive Stars
on 30 September 2015 - Published on Amazon.com
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5.0 out of 5 starsFive Stars
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