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Muscleform 500 g Micropure Creatine Monohydrate

4.6 out of 5 stars 437 customer reviews
| 11 answered questions

Price: £6.49 (£12.98 / kg) & FREE UK Delivery on orders dispatched by Amazon over £20. Delivery Details
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Sold by Muscleform and Fulfilled by Amazon. Gift-wrap available.
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2 new from £6.49
500
  • Increases physical performance during high itensity exercise.
  • Smaller particle size ensures quicker digestion and faster utilisation.
  • Mixes easily with no taste.
  • 20 times more surface area for greater uptake.
  • Extensively researched and scientifically proven.
£6.49 (£12.98 / kg) & FREE UK Delivery on orders dispatched by Amazon over £20. Delivery Details In stock. Sold by Muscleform and Fulfilled by Amazon. Gift-wrap available.

Frequently bought together

  • Muscleform 500 g Micropure Creatine Monohydrate
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Total price: £33.15
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Size: 500

Important information

Safety Information:
Food supplements should not be used as a substitute for a varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.

Ingredients:
100% Pure Grade MicropureTM Creatine Monohydrate

Directions:
Add to your favourite beverage. Loading -5g four times per day for 5 consecutive days. Maintenance - 2.5g per day. 2.5ml scoop enclosed. 1 level scoop provides 2.5g of Creatine

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Product description

Size:500

Product Description

Micronised Micropure Creatine with no fillers or bulkers added guarantees the very highest purity Creatine Monohydrate available. Creatine is a compound that is naturally produced by our bodies. Creatine is produced by the liver and then taken to the muscle cells by the blood where it is converted to Creatine phosphate. Our bodies usually produce about 2 grams of Creatine per day. Creatine is scientifically proven to increases physical performance in successive bursts of short-term, high itensity exercise. By supplementing with Creatine, you can increase your muscle Creatine levels.

Box Contains

500g


Product information

Size: 500
Ingredients100% Pure Grade MicropureTM Creatine Monohydrate
Safety WarningFood supplements should not be used as a substitute for a varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Weight500 Grams
DirectionsAdd to your favourite beverage. Loading -5g four times per day for 5 consecutive days. Maintenance - 2.5g per day. 2.5ml scoop enclosed. 1 level scoop provides 2.5g of Creatine
BrandMuscleform
  
Additional Information
ASINB00DSOV60I
Best Sellers Rank 1,524 in Health & Personal Care (See top 100)
Shipping Weight422 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available8 Sept. 2011
  
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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Size: 500 Verified Purchase
Excellent product!!
As opposed to other supplements there are tonnes of scientific evidence to back the health and ergogenic benefits of taking creatine monohydrate. The only issue was it would destroy me from the inside - even the smallest amounts mixed well and diluted with lots of water (I tried dissolving it in warm water too!) would give me stomach cramps, major headaches, lots of gas, bloating and very painful gritty bouts of diarrhea. Supplementing creatine pre-workout would actually make me lose motivation to workout because of the side effects, and also interfere with other aspects of my day. I never understood why this was happening until I started researching micronized creatine monohydrate. This product was the first ever form of micronized creatine I have ever tried and the result - unbelieveable!! I can actually take 5g of this stuff in one go (5x the dose I used to be able barely handle with regular creatine) and no side effects!! I have taken this stuff daily for the past few days and have noticed great improvement in strength in my Bench Press, Overhead Press and Dips. My other lifts seem to have not changed but I guess it's early days! Also supplementing this product in the morning (as opposed to just drinking water) helps me feel less dehydrated upon waking.
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Size: 500 Verified Purchase
I am usually cyling 2 months on and off with creatine. This brand did not give me the additional strength and endurance that other brands give me. But then again, at this price one shouldn't expect top performance.
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Size: 1000 Verified Purchase
Fab product and gladly purchased here....ease of sale, great delivery and a fab product. A+++++
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Size: 500 Verified Purchase
Does what it supposed to.
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Size: 500 Verified Purchase
It works however beware taking too much than necessary will give splitting headaches at least in my case
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By D.Sumner on 12 April 2016
Size: 500 Verified Purchase
Seems like good creatine
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Size: 500 Verified Purchase
Product itself no problems.

Opening however did present a problem but managed to eventually but then although the "zipper" isn't exactly such and the seal-lock seems pretty flimsy.

A Proper cheapo zip would have been a lot nicer.
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Size: 500 Verified Purchase
Creatine is a supplement that supports muscle growth, you can get it naturally but really in the doses you need you would have to eat a lot (LOT) of meat. This powder is super easy to use, it has no taste so you can easily mix it in any drink (I even use it in coffee sometimes).

Does everything you want and expect from creatine supplement. Just don't let it sit too long, as it will flow slowly to the ground of your cup and you have to stir again.

You get a scoop and can take your individual amount - it is recommended not to take more than 5g per day. Taking any more than that amount is probably not too dangerous (if not totally exceeding the amounts recommended), but it won't give you an additional effect, you basically waste your creatine.

In the fitness world, it is common knowledge that initially 20 grams per day of creatine, taken for five days, successfully raises muscle creatine content by 30-45 percent. Afterwards you would keep the amount to c.5 grams daily. So, build up your creatine levels and then maintain.

Hope this helps!
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