Motivation Power! [VHS]
Hypnotherapist Paul McKenna demonstrates psychological techniques developed after twenty years of research to help you motivate yourself. Learn how to turn problems into challenges and attain a burning desire to achieve your life goals. Not to be viewed by people suffering from epilepsy or clinical depression.
Top Customer Reviews
he describes how basically how the mind works very simply (nothing wrong with that!). And how the problems we suffer from are down to negative thought processes. True in one sense but simplistic.
The second part of the tape is the real hypnotherapy bit and if you've ever experienced hypnotherapy before you'll know it's completely safe and very relaxing.
I've begun to use it for lack of motivation for doing uni work and other personal matters and I've seen some results already.
However as someone with experience of working in mental health and has had the benefits of hypnotherapy the tape is good for general motivation but really is no substitute for seeing a qualified hypnotherapist in the flesh because the relationship between therapist and client is THE most important factor in the client getting what they want from hypnotherapy.
If there are any drawbacks to using his hypnotherapy products, it's that you'll never be able to see him live and remain in the audience!
The downsides are that it is a pain to watch the same thing every day but as you see the benefits it convinces you that it is worth the hour, and worth sitting through the first half again. The hypnosis part is really relaxing and seems to be effective. I would always jump up afterwards, switch off the tv and revise. It would be hard work in a busy house as you don't want to be interrupted as you watch it; I put a sign on the door so my parents wouldn't come in. Finally you do need to have a reasonably positive self image for it to be effective, or at least not a negative one. It does say on it that it shouldn't be used by anyone suffering from depression. His self confidence cd is really good on the other hand but as with this one, you do need to listen to the whole thing rather than just the hypnosis.
Overall I would recommend this to anyone who is prepared to put a little bit of time and effort in; if you are I'm pretty sure that like me you'll see results.