Top positive review
2 people found this helpful
Not only for athletes
on 3 November 2014
Being disabled my making full use of this is long gone but I use it as a back massage and to stretch my spine over whilst sat on the setee.
Several times a day I drop it behind me and just lean back, luxuriating in an ideal stretch. The dimensions are perfect for this and the foam padding makes it non slip and just right to knead the long spinal muscles.
This is such a simple yet brilliant idea, I would not now be without one. Even in limited use it mobilizes my vertebrae and stretches and massages my back muscles.