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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Kindle Edition
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This book tell how to meditate and apply mindfulness(Sati) in daily life. I suggest "Mindfulness in Plain English" if you are interested in mindfulness meditation in more detail.
It's very well written and easy to read and doesn't get bogged down too much with Buddhist terminology / teachings. It's simply what it says on the tin, a book about how we can be more mindful in our daily lives. Although if you are interested, there are some Buddhist texts at the end of the book which I thought was a nice touch. There's also lot's of different meditation techniques, with explanations on how one can practise them.
The author uses personal anecdotes in order to demonstrate the points he is making in relation to mindfulness. Everything in the book feels like it's there for a reason and not just there for 'fluff'. It's a very concise book.
Overall, definitely recommended.
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