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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. by [Guise, Stephen]

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. Kindle Edition

4.6 out of 5 stars 18 customer reviews

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Length: 253 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Product description

About the Author

Stephen Guise is driven by his desire to find the most effective behavior change strategies. To help others maximize their potential, he has developed an array of unconventional, result-driven ideas. In particular, his ideas of extreme willpower conservation, no-motivation-required action plans, multiple-cue habit formation, success-cycling, and "stupid small" steps form the unique foundation of Mini Habits, which is being published in more than a dozen languages.

Product details

  • Format: Kindle Edition
  • File Size: 1016 KB
  • Print Length: 253 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Selective Entertainment LLC (27 Nov. 2016)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01N0FR4AX
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.6 out of 5 stars 18 customer reviews
  • Amazon Bestsellers Rank: #5,559 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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21 May 2017
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12 December 2017
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16 May 2017
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30 November 2016
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17 December 2016
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