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on 21 September 2015
A fantastic book, with great recipes and one everyone should read, even if they do not have MS. I bought it for my sister and ended up reading it myself - full of useful and interesting advice. It was also a joy to see that it is in large print so for those with MS whose eye sight is suffering, it is much easier to read.
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on 1 February 2014
Every Dr should be given a copy of this to read in Med School it is an amazingly informative book and an ideal example of how medicine should work. Any person with an Autoimmune Disease must read it and put it into action don't wait for the medics, save yourself, inform yourself......I have and it works. Be brave, dynamic and shock your Dr and maybe they will catch on eventually!
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on 21 May 2015
Very interesting, still slowly reading having just been diagnosed, but can be frightening so you must also be aware of other things to read around, not all doom and gloom, needs further scientific research to be carried out, eg stopping one thing at a time and seeing the effect. Worth a read and to take and try how and what you want. New drugs are around the corner too, positive thinking. I would struggle to change my diet so radically especially as I don't like eg oily fish! But it worked amazingly here!
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on 21 April 2015
A very informative book for people who suffer from Mitochondria deficiency. The eating habit changes are mind blowing to start off with, but once you get in to the swing of shopping for the right produce and you get used to creating very 'colourful' meals, it's well worth it.
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on 26 October 2014
Amazing information for all health issues, but above all for MS. Thank you Terry Wahls, I salute you.
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on 13 September 2015
This is so worth reading and practising the recommendations
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on 18 January 2014
Anyone who has been diagnosed with MS should buy this book, it's as simple as that! It will tell you more of practical use than any doctor is likely to.
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on 15 December 2016
Gives food for thought. Will chance the way you view food and your life style.
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on 2 October 2015
fine
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on 11 October 2014
Essential reading for anyone with ill health issues.
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