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The Mindfulness book: Practical ways to lead a more mindful life (Concise Advice) by [Newman, Martyn]
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The Mindfulness book: Practical ways to lead a more mindful life (Concise Advice) Kindle Edition

5.0 out of 5 stars 7 customer reviews

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Length: 177 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Review

This is an extraordinary little book on mindfulness. The author manages to combine the wisdom from the original tradition with the very best insights from cognitive psychology in an intelligent, accessible and intensely practical guidebook. --Tracey Waters, Head of People Development, Sky UK

About the Author

Martyn Newman, PhD, is a clinical psychologist and qualified mindfulness teacher. He is a graduate of the Cultivating Emotional Balance Teacher Training programme endorsed by the Dalai Lama and has extensive experience teaching mindfulness to senior executives at companies such as Sky, ExxonMobil, and Boeing, among many others.

Product details

  • Format: Kindle Edition
  • File Size: 1187 KB
  • Print Length: 177 pages
  • Page Numbers Source ISBN: 1910649635
  • Publisher: LID Publishing; 1 edition (21 Sept. 2016)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01LYL6TSI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 7 customer reviews
  • Amazon Bestsellers Rank: #411,056 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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29 October 2016
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