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Mindfulness Plain & Simple Paperback – 19 Dec 2011

4.5 out of 5 stars 198 customer reviews

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Paperback, 19 Dec 2011
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Product details

  • Paperback: 110 pages
  • Publisher: Oli Doyle (19 Dec. 2011)
  • Language: English
  • ISBN-10: 0980826101
  • ISBN-13: 978-0980826104
  • Product Dimensions: 15.2 x 0.6 x 22.9 cm
  • Average Customer Review: 4.5 out of 5 stars 198 customer reviews
  • Amazon Bestsellers Rank: 293,570 in Books (See Top 100 in Books)
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Product description

Book Description

A practical guide to inner peace. --This text refers to an alternate Paperback edition.

About the Author

An ordinary person with a determination to understand the nature of happiness, Oli Doyle studied every religion, philosophy and teaching he could find for several years. The simple clarity of Zen eventually led Oli to a life of peace and happiness, which he determined to share with as many people as possible while breaking down the cultural barriers that can make these ancient teachings confusing for modern Westerners. An unconventional teacher, Oli shares the keys to present moment awareness through his workshops, writing and online mindfulness classes. He lives in Bendigo, Australia with his wife, his son, a mad Labrador and a handful of eccentric chickens.


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