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Mindfulness Paperback – 12 Feb 2013

4.5 out of 5 stars 11 customer reviews

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Product details

  • Paperback: 328 pages
  • Publisher: Routledge; 1 edition (12 Feb. 2013)
  • Language: English
  • ISBN-10: 0415636477
  • ISBN-13: 978-0415636476
  • Product Dimensions: 15.6 x 1.9 x 23.4 cm
  • Average Customer Review: 4.5 out of 5 stars 11 customer reviews
  • Amazon Bestsellers Rank: 196,336 in Books (See Top 100 in Books)
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Product description

About the Author

J. Mark G. Williams, Ph.D. is Professor of Clinical Psychology and Director of the Oxford Mindfulness Centre at the University of Oxford, UK. His research focuses on how best to alleviate depression and suicidality. Previous publications include Mindfulness: A Practical Guide to Finding Peace in a Frantic World (2011) and The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (2007).

Jon Kabat-Zinn, Ph.D. is Professor of Medicine Emeritus, and Founder of MBSR and the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, USA. He teaches mindfulness meditation as AN APPROACH to help people cope with stress, anxiety, pain and illness. Previous publications include Mindfulness for Beginnners: Reclaiming the Present Moment – and Your Life (2012) and Letting Everything Become Your Teacher: One Hundred Lessons in Mindfulness (2009).


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7 November 2016
Format: Paperback|Verified Purchase
7 people found this helpful
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10 March 2017
Format: Paperback|Verified Purchase
3 people found this helpful
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22 October 2017
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21 February 2014
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18 September 2014
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26 October 2014
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23 September 2014
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16 September 2015
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