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Mindfulness Gift: Rustic jar full of daily mindful tasks and challenges.

4.6 out of 5 stars 171 customer reviews
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  • What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress.
  • Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it.
  • If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy! Choose between just the cards or the cards folded into a stylish rustic jar.

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Product information

Material Type: Jar
Technical Details
Brand Embracing Mindfulness
Item Weight422 g
Package Dimensions16.6 x 13.2 x 12.6 cm
MaterialJar
  
Additional Information
ASINB01N02PPET
Customer Reviews 4.6 out of 5 stars 171 customer reviews
Best Sellers Rank 996 in Home & Kitchen (See top 100)
Shipping Weight422 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available9 Nov. 2016
  
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Product description

Material Type:Jar

MINDFULNESS is a set of simple yet powerful practices that can be incorporated into your daily life to help break the cycle of unhappiness, stress, anxiety and help you start living in the moment and simply enjoying your life more. Start your 31 day mindfulness challenge today and improve your life or give it to a friend and give the gift of mindfulness.


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171 customer reviews

4.6 out of 5 stars

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