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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day Paperback – 11 Oct 2016
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About the Author
Dr. Sarah Jane Arnold is a Chartered Counseling Psychologist in the UK. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their well-being via integrative, mindfulness-informed, psychological therapy. Sarah is proficient in Person-Centered Therapy, Cognitive-Behavior Therapy, and Acceptance and Commitment Therapy. Sarah lives in Brighton with her partner and their dog.
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