• RRP: £14.99
  • You Save: £1.51 (10%)
FREE Delivery in the UK.
Only 4 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
Quantity:1
Mindfulness for Borderlin... has been added to your Basket
Used: Very Good | Details
Condition: Used: Very Good
Comment: Over 2 million items sold. Fast dispatch and delivery. Excellent Customer Feedback. Most items will be dispatched the same or the next working day.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 3 images

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Paperback – 18 Jul 2013

4.8 out of 5 stars 29 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"
Paperback
"Please retry"
£13.48
£7.19 £7.71
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
£13.48 FREE Delivery in the UK. Only 4 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.
click to open popover

Special Offers and Product Promotions


Frequently Bought Together

  • Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
  • +
  • The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
  • +
  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation ... Tolerance (New Harbinger Self-Help Workbook)
Total price: £45.28
Buy the selected items together

Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.




Product details

  • Paperback: 224 pages
  • Publisher: New Harbinger (18 July 2013)
  • Language: English
  • ISBN-10: 1608825655
  • ISBN-13: 978-1608825653
  • Product Dimensions: 1.3 x 15.2 x 22.2 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (29 customer reviews)
  • Amazon Bestsellers Rank: 31,599 in Books (See Top 100 in Books)

Product Description

Review

Aguirre and Galen have provided an outstanding contribution to those practicing, learning, or teaching mindfulness. Both the concepts and examples equally serve the novice and the expert, making the book a must-have resource for everyone. Every personal, professional, and public library should have this book on its shelf. Perry D. Hoffman, PhD, president of the National Education Alliance for Borderline Personality Disorder"

Book Description

Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.

See all Product Description

Customer Reviews

4.8 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Format: Paperback Verified Purchase
As a sufferer of BPD, I have read many books on this subject. This one far outweighs anything else I have read on the subject. As well as accurate writings of all the feelings and emotions we go through so you feel like you are not alone in this and this is a real illness,there are practical exercises to help when you have strong emotions, or when you feel abandoned , and they do REALLY work unlike CBT which is a bit hit or miss. I have written out parts of this book on large pieces of card that I can draw strength on when Im having a crisis
well done to the authors
Comment 21 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
A lovely, easy reading yet comprehensive text encompassing diagnostic features, bio- social model and some really interesting neurological information plus great Mindfulness. As a DBT therapist I would highly recommend.
Comment 13 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
At last a book that on reading it I feel understood. A hopeful book for those like myself have a diagnosis of borderline personality disorder that by practising mindfulness the painful issues can be successfully managed if not cured. I like the chapters based on issues and how to apply mindfulness to them. I also appreciated the introduction to BPD and how the brain is affected. Did not feel that it was all my fault that I act in certain ways. I have shown this book to my MH worker and he is going to buy his own copy.
Comment 13 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Talks to you like a human, isn't degrading or patronising. It's not negative towards BPD either. It's very neutral in the way it's written. I find this helpful and a good source of learning. Easy to read and not too long, Practical for recovery.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Easy to understand, Makes it seem too easy to work in severe cases,but it certainly does. Thank you so much.
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
American, but does what it says on the tin. If you follow the program, it will help you.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Written clearly and by people who know their stuff- I have BPD. Authors are sensitive to the aspects of BPD. As with any practice of mindfullness you have to apply yourself and face up to some daunting but unavoidable thoughts. I have read half of it so far and realise that it's a book that you will return to it like using a manual. Good book but of course no magic cure. However it gives hope and good advice. The book is from USA so recommendations to helpful organisations etc not much use in UK. Worth the money and useful.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
I read this after having a recommendation from a friend and i found it to be very useful. A few of the things i did already know, and some of it is really common sense, for example when you get worked up you should take the time to breathe and try not to act too impulsively. But if this kind of thing works for you or you think it could, then i'd definitely say you should go with this particular book because it's full of useful information and teaches you a lot.
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse


Feedback