Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Kindle Price: £1.69
includes VAT*
* Unlike print books, digital books are subject to VAT.
kindle unlimited logo
Unlimited reading. Over 1 million titles. Learn more
Read for £0.00

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Mindfulness in 1-2-3: The Easy Way to Start a Life of Authentic Happiness Today by [Svenning, Peter]
Kindle App Ad

Mindfulness in 1-2-3: The Easy Way to Start a Life of Authentic Happiness Today Kindle Edition

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"

Length: 53 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

Summer Sale
Choose from over 450 books on sale from 99p. Shop now
Get a £1 reward for movies or TV
Enjoy a £1.00 reward to spend on movies or TV on Amazon Video when you purchase any Amazon Kindle Book from the Kindle Store (excluding Kindle Unlimited, Periodicals and free Kindle Books) offered by Amazon.co.uk. A maximum of 1 reward per customer applies. UK customers only. Offer ends at 23:59 on Wednesday, September 27, 2017. Terms and conditions apply

Product details

  • Format: Kindle Edition
  • File Size: 259 KB
  • Print Length: 53 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Leadership By Heart (14 Sept. 2016)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01LZ5G16W
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #779,366 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?

Customer reviews

There are no customer reviews yet on Amazon.co.uk.
5 star
4 star
3 star
2 star
1 star

Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.5 out of 5 stars 2 reviews
4.0 out of 5 stars Manage your stress. Try the art of mindfulness. 19 Sept. 2016
By MJ Chivers - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a nice short introduction to the art of mindfulness. If you are not familiar with the practice of mindfulness, this mental exercise helps one to calm their mind, dispel anxieties, and in general just become a more thoughtful and more focused person. Do you find that everything or everyone is annoying you? Are you having difficulty meeting your daily goals? Most often when a person is under a great deal of stress, the idea of taking time out to meditate can be the last thing on your list of to do's. However, because this practice helps you to focus on the here and now, it actually helps you to become more accomplished in your day, and you end up being less stressed. Try mindfulness. You body and brain will thank you.
5.0 out of 5 stars If you lead a busy life, you need to read this book! 29 Nov. 2016
By Ray Brehm - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Loved it. Made me change the way I view things.

We all need this, because we lead busy lives.
Were these reviews helpful? Let us know
click to open popover