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The Art of Mindful Living Audio CD – Audiobook, 22 Jun 2001

4.7 out of 5 stars 7 customer reviews

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Product details

  • Audio CD: 2 pages
  • Publisher: Sounds True Inc (22 Jun. 2001)
  • Language: English
  • ISBN-10: 1564557987
  • ISBN-13: 978-1564557988
  • Product Dimensions: 14.3 x 1.2 x 12.8 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: 502,688 in Books (See Top 100 in Books)

Product Description

Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings a....


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Format: Audio Cassette
I listened to this set of two tapes over, and over again while in my car. How can we practice being happy? How can we recognize joy in the mundane? What can we do every day to be more aware? Thich Nhat Hanh gives us a start. He offers us daily exercises and practices. Spiced with his personal stories and stories from the traditions of Buddhism he is engaging and entertaining. He offers the listener a more mindful, peaceful, and enriching way of living.
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Format: Audio CD
This is a lovely philosophy and one you will listen to again and again. It helps you to get the most out of life and to be at peace with the world.
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Format: Audio CD
I have given this 4 not 5 stars because of the sound quality. It was lovely to listen to, full of wonderful, sensible and I suppose really obvious, but little practised advice on how to live mindfully.
He has a lovely speaking voice and a great sense of humour. Many parts of this touched me but what stuck in my mind the most was the very last part, the part on hugging meditation.
He teaches you how to really hug someone, no patting on the back, really hugging. I try to hug my children like this if they will stay still long enough!! But it has really helped me to appreciate them and the relatively short time we will have together.
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Format: Audio CD Verified Purchase
This is a life affirming cd. There is much wisdom accompanied by practical help for meditation. Great introduction to the practice of mindfulness.
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