Top critical review
Not helpful for me :-(
on 4 October 2016
A very interesting book, which basically proposes that a lot of back pain is "in the head" and can be overcome (it's a bit more complicated than this, but that's a general summary).
I very much liked the idea of the book, and I have no doubt that when I am not in a good frame of mind, I suffer more with my back pain than when I am doing something I love. That said, this book does not really teach you how to get over that, and basically just suggests you get back to normal activities. Easier said than done.
To summarise, I love the idea behind the book, but in practice it hasn't helped with my back pain a dot. Maybe other readers will be luckier than I was?