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The Mind Manual: Mindapples 5 a Day for a Happy, Healthy Mind by [Gibson, Andy]

The Mind Manual: Mindapples 5 a Day for a Happy, Healthy Mind Kindle Edition

4.5 out of 5 stars 42 customer reviews

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Length: 183 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Product description

Review

Mindapples is an idea that is gaining ground at a time when both professionals and politicians are focusing on people's well-being.--Julie Cross, The Telegraph

Mindapples is a rather lovely thing - a small, social project with no other aim than to promote individual self-management of mental wellbeing.--Maureen Rice, UK launch editor of Psychologies Magazine

Book Description

A comprehensive and accessible book about how to look after your mind and improve your wellbeing, in collaboration with Mindapples.

Product details

  • Format: Kindle Edition
  • File Size: 14714 KB
  • Print Length: 183 pages
  • Page Numbers Source ISBN: 0600634396
  • Publisher: Hamlyn (28 Dec. 2017)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B073YK2CC2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.5 out of 5 stars 42 customer reviews
  • Amazon Bestsellers Rank: #93,432 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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