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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' by [Newbigging, Sandy C.]
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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' Kindle Edition

4.5 out of 5 stars 91 customer reviews

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Length: 258 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

Ancient wisdom translated into modern, practical tools for inner calm. This book can change your life. (Suzy Greaves)

Like a masterclass for the mind, this practical and accessible guide is ideal for those interested in learning the basics of meditation to alleviate the stresses of daily life. (Grazia)

Sandy C. Newbigging is fast emerging as one of the most effective meditation and holistic therapists of the decade. (OM Times)

Sandy is one of the best meditation teachers around. (Yoga magazine)

If you feel that your mind is constantly busy and you're always on the verge of being overwhelmed, this is an essential read. (Women's Fitness)

Sandy has the ability to explain how you can get true calm in mind and body with ease and without struggle. No matter how fast paced your world is, no matter how chaotic or conflicted your life is, Mind Calm will give you all the insights and tools to get what you want, when you want it. If you want peace, love and happiness, Mind Calm is the book for you - read it and digest it all. You will not regret it. (Joseph Clough)

Mind Calm is a simple yet brilliant tool for being at peace with our innermost irritant thoughts. Sandy expertly shares usable techniques for a life-enhancing meditation practice that results in less stress. This is a book I will recommend over and over to my clients. (Becky Walsh)

I'm always inspired by Sandy's teachings. In this practical book, he shows that you don't need years of meditation practice to enjoy inner calm in your life. (Phil Parker)

Mind Calm reminds us that happiness is an inside job. Filled to the brim with guidance that is straightforward yet profound, Sandy Newbigging has carved the path to finally finding peace with our minds. This book is a must read for anyone ready to welcome more simplicity, serenity and success into their life. (Christy Fergusson)

Sandy writes with such lucidity and calm. It would actually be quite difficult not to become calm while reading this book! (David R. Hamilton PhD)

About the Author

Sandy Newbigging is the creator and award-winning trainer of Mind Calm Meditation and the Mind Detox Method and the bestselling author of Thunk! and Heal the Hidden Cause. Sandy trains practitioners in his methods via his academy and has been featured in numerous television shows internationally. www.sandynewbigging.com


Product details

  • Format: Kindle Edition
  • File Size: 999 KB
  • Print Length: 258 pages
  • Publisher: Hay House UK (3 Mar. 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00GYBI7M2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.5 out of 5 stars 91 customer reviews
  • Amazon Bestsellers Rank: #207,516 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Format: Paperback|Verified Purchase
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