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Mind, Body & Soul CD+DVD, Box set

4.4 out of 5 stars 17 customer reviews

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Product details

  • Audio CD (11 May 2009)
  • Number of Discs: 1
  • Format: CD+DVD, Box set
  • Label: Decca (UMO)
  • ASIN: B001L5KZYO
  • Other Editions: MP3 Download
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon Bestsellers Rank: 115,630 in Music (See Top 100 in Music)

Track Listings

Disc: 1

  1. Heavens Awake - Stephen Rhodes
  2. Floating - Llewellyn
  3. Adrift In Time - Patrick Kelly
  4. Inner Space - Kit Morgan
  5. Invocation - Medwyn Goodall
  6. Breathe Of Life - Patrick Kelly
  7. Still Air - Kevin Kendle
  8. Tantra 4 - Llewellyn
  9. Tears From The Moon - Wychazel
  10. An Ending (Ascent) - Tyler Rix
  11. Wisdom - Philip Chapman

Disc: 2

  1. Enticing The Dream - Midori
  2. The Rain Inside - Patrick Kelly
  3. Windmills - Paul Lawler
  4. Chez Nous - Paul Anthony Adams
  5. The Chain's End - Jonathan Still
  6. Chamomile Circle - Stuart Jones
  7. Stilling Of The Waters - Shamindra
  8. Snow Falling - Louisa
  9. Sacred Ground - Medwyn Goodall
  10. In Company Of Angels - Stephen Rhodes
  11. Devotion - Midori
  12. White Flower - Llewellyn
  13. Island Peace - Anthony Miles

Disc: 3

  1. Relaxing Yoga - Various Artists

Product Description

Mind, Body and Soul is a beautifully packaged two CD collection with a 60 minute instructional free Bondus Yoga DVD, ideal for women who need to look after themselves or are in need of a little "me time". The package features over two hours of specially chosen relaxation and well-being music to help you through the stresses and strains of modern life. The perfect accompaniment for yoga, meditation, massage, aromatherapy, pilates and much more.The included yoga DVD contains a one hour gentle introduction to yoga, suitable for beginners and people of all ages.

DVD Features:
Frequently asked questions and answers about Yoga
Relaxation
Yoga Postures
End Relaxation
Visualisation

Bonus Material:
Alternative nostril breathing feature
Featured music from relaxing yoga
Profile on Trish Smyth

Customer Reviews

Top Customer Reviews

Format: Audio CD Verified Purchase
This is probably the best money I have spent on relaxation cds. The music is great. Usual I prefer guided relaxation techniques, but for a change I purchased this and I was not disappointed. Certainly worth adding to your collection. The Yoga cd is fantastic. As a beginner I found it easy to follow and use it often whilst playing the music in the background.All in all a great purchase.
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Format: Audio CD Verified Purchase
The music on the two cd's is so soothing; wonderful to relax to at the end of the day and not too New Age. I will be using one or two of the tracks in the floor based part of my fitness classes. The yoga cd is easy to follow and well paced and explained by Trish Smyth who is obviously a very good teacher. If you know you should move and stretch more but hate the thought of aerobics then this is for you.
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Format: Audio CD Verified Purchase
Pack of two CDs, one DVD, wonderful relaxation compilation, I use the CDs for my pilates lessons, best mix of music I ever found, lovely, quiet. Good Yoga DVD, included in the set. Worth purchasing.
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Format: Audio CD
Beautiful box set of tracks to relax too - especially the haunting and exquisitely played sax track 'Ascent' by Tyler Rix (so good I bought the album!). I've listened to it late at night to unwind to - excellent and recommended.
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Format: Audio CD Verified Purchase
I bought this CD to use in my Pilates classes and am pleased with it. It makes ideal background music for Pilates as it is relaxing but not distracting, enabling you to concentrate on the exercises that you are performing. Each CD lasts over an hour and I feel it is good value for money. I would recommend.
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Format: Audio CD Verified Purchase
I love this! The music is beautiful and very relaxing, even if you don't do the exercise bits. Sometimes I just put the music on, burn some incense, do some stretches, read my book and then drift off to sleep (the incense is burnt down by this time, so no fire hazards!).
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Format: Audio CD
I brought these CDs for some physiotherapy pilates classes that I run and the music is very relaxing for the class attendees. It's exactly what I was looking for.
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Format: Audio CD
The 2 c.d.s simply ouse relaxing music and greatly assist to Chill Out, in a relaxing bath or in a quiet room. Great value for money.
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