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- Sync post-run to the free Milestone Pod App available for iOS and Android
- Discover your foot strike, cadence, stride length, leg swing, rate of impact and ground contact time
- Clip it on and go. No buttons, no recharging, no GPS signal needed
- Track shoe life with an automatic Shoe Odometer
- Also connects as a real-time Bluetooth® foot pod to compatible 3rd party watches and apps
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Make any shoe smart with the MilestonePod, your portable run lab. Sync with the free MilestonePod App to see your personal gait and performance data. Knowing HOW you run can help improve performance, stay healthy and find the right shoe. Clip this waterproof running tacker onto your shoe and get foot strike, cadence, stride length, leg swing, rate of impact and ground contact time, distance, pace, duration and shoe life. No buttons, no charging and no need for a GPS signal. It works the same indoors or out. Do you use a GPS watch or app? No problem! With no additional effort get unique and accurate foot-based metrics too. The MilestonePod also works as a standard Bluetooth® foot pod to compatible 3rd party watches and apps. The MilestonePod remains attached for the life of your shoes, then can be transferred and reset to your next pair. The MilestonePod App requires a mobile device running iOS 8 or higher, Android 4.3 (Jellybean) or higher, and Bluetooth 4.0 or higher. Using the MilestonePod in real-time requires a watch or app that accepts 3rd party foot pod data via Bluetooth®.
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The Zwift bit works great with my iPad, really easy to connect. All it needs to transmit is running speed via Bluetooth.
What surprised me is the additional metrics.
I have run outdoors a few times and when synced to my iPhone post run it gives me Foot Strike details, Cadence, Ground Contact Time, Rate of Impact, Stride Length and Leg Swing along with tips on what is deemed good for these metrics. It combines these to give you a 'Runficiency' (Trademarked) plus bunch of graphs. This is about performance improvements and injury prevention.
It also connects to my Garmin Running Watch (Fenix 5) whilst running although I have yet to investigate what it is transmitting.
For less than £35, it's an incredible piece of technology.
App is slightly buggy but I'm sure they will fix this.
For the gym I use with the Runsocial app, which makes treadmill runs a lot more interesting, would be good if Runsocial app also incorporated all of the good data like cadence etc. from the pod, but that's not Milestones fault.
For outdoor runs I now get loads of data on running form like cadence, stride length and ground contact time. Currently I'm focusing on my cadence which is too slow. It's a shame that currently there is no app that can show this data on my Apple Watch so I could make some corrections in run and have to wait for the download at the end. Apps like MapMyRun work with the pod well, but it's not shown on their watch app. I believe Milestone are working on their own iOS and Watch App and this could really get the most out of the hardware.
Overall is a relatively cheap and I believe fairly accurate way to improve running form, track shoe distance etc. and I'd recommend.
Instructions on how to connect to Zwift are in short supply. After I contacted the support team I was given instructions on how to connect but these worked ...yep..5 times. I try to recreate those magic steps every time I train but end up losing the majority of the short period I have of an evening for training. On two of the occasions I have managed to connect to Zwift I found half way through the sessions that the device had disconnected and the session was recording me at a steady pace of 7.5 kmph which it continued to perform even when I stopped running.
If that wasn't bad enough I tried to use the device for running on a few occasions. During those times I can never get back the device refused to stay connected to my S8 Galaxy or S6 Galaxy.....and yes I followed the correct guidelines!! When it did connect it lost the connection every few sessions.
In summary, life is too short to use this foot pod. It is not market ready. Nice try though. 1 star
The app (iOS) collects the data at the end of the run, works out when was I was walking to the start and then when I started actually running, then distance, cadence, ground contact, foot strike, back lift, etc are reported and it gives feedback on how to improve them. Any data junkie will be right at home. You can also choose to upload the run to Strava, if you like, but this dose't have GPS so there won't be a 'trail' map.
I dropped one star because, Milestone are gently leading you to buy one pod of each pair of shoes, you register the pod as being fitted to a make/model of shoe, so swapping to another pair of kicks feels like cheating somehow? Perfectly possible though it is.
Needs a bit of an improvement to its accuracy and it’s spot on. I calibrated it several times at several speeds.
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