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Michelle Mcmanus: The Lifeplan [DVD]
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MICHELLE McMANUS was plucked from obscurity to win ITVs Pop Idol in 2004, winning the hearts of the nation with her fantastic personality and positive attitude to life in the process. What makes this all the more remarkable is that MICHELLE achieved all this despite weighing 22 stone!
Since then MICHELLE has realised two incredible dreams - a No.1 album and single AND a weight-loss of more than 10 stone. She is a genuine inspiration to women across the country who have their own personal weight loss goals whatever the level.
MICHELLE is now sharing her workout and nutrition tips in her inspirational DVD, The Lifeplan to create the ultimate weight-loss toolkit for anyone looking to change their lives forever...
The Lifeplan is the same exercise and nutrition plan MICHELLE has followed, and is still using to keep her more fit, healthy and energized than ever.
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Top Customer Reviews
HOWEVER if you can look past that, recommnded.
not for me though, no. just no.
that is allowed is just thrown at you with no back up on how to eat cook or prepare it. Michelle says she is such a great cook now I would have
loved to have seen her cook some dishes to get an idea of what to do with veg, oil and meat. Some people like me aren't that creative. The only other disappointment was the exercises, while they are great they are done in 6's you are then told to pause and do more this is just annoying. Maybe I am just used to passing out half way through and learning to keep up. It might be worth mentioning the workout has no cardio. I would still recommend this DVD as someone else mentioned it is very inspirational.
Not as a life plan but a good starting point.
Dax's instructional approach is profession yet friendly and makes you feel as if you have known him for most of your life rather than other professionals who bring out these types of DVD's where you are made to feel like an idiot.
Seriously, give it try, you won't regret it and it might help to change your life for the better.
The 'diet' section is rubbish and although Michelle says there is so much choice, there isn't! Eggs, protein, veg and some fruit. Not exactly full of choice.
As it is a good toning dvd I'm giving it 4 stars, but it alone wont change your figure.
Most Recent Customer Reviews
This changed my life forever. Michelle is a national treasure.Published 21 months ago by Gary Brabender
I bought this DVD for my mum who is about the same weight as Michelle was in this DVD so I thought hey it might be aimed at her exactly but how wrong i was. Read morePublished on 8 Jan. 2012 by husa123
i bought this few days agooo and it reaalyy works, best advice make shure u doo the warms up in this because i skipped parts and next dayy me body was achy make shure u follow bit... Read morePublished on 29 Aug. 2011 by katherine mansell dodd