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Mediterranean Diet: The Mediterranean Diet for Beginners - A Mediterranean Diet QUICK START GUIDE to Heart-Healthy Eating, Super-Charged Weight Loss and ... (Mediterranean Diet & Cookbook series 1) by [Crawford, Gina]

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Mediterranean Diet: The Mediterranean Diet for Beginners - A Mediterranean Diet QUICK START GUIDE to Heart-Healthy Eating, Super-Charged Weight Loss and ... (Mediterranean Diet & Cookbook series 1) Kindle Edition

3.8 out of 5 stars 106 customer reviews

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Length: 104 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Product description

About the Author

“Getting healthy, achieving your goal weight and loving life is only a read away!” Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY! My name is Gina Crawford. I am a health and “all things natural” enthusiast, author, mother and wife. Years ago I was overweight, exhausted, unhappy and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. Often I felt overwhelmed by the amount of information and new habits I had to acquire, but I persevered and managed to turn my life around one book and one bite at a time. Now I’m determined to share what I learned in an easy, non-overwhelming, “no fluff, no filler, straight to the point” kind of way that will allow others to achieve maximum results in a short amount of time. I am passionate about every book I write and my goal with each book is to make it simple, concise yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise and a positive mindset. When I’m not writing, I love spending time with my family, cooking, walking, biking and reading. Thank you in advance for checking out my books. My hope is that they will help you live a healthier, better more passionate, alive life! Happy reading!

Product details

  • Format: Kindle Edition
  • File Size: 2356 KB
  • Print Length: 104 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00R9MUH0A
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.8 out of 5 stars 106 customer reviews
  • Amazon Bestsellers Rank: #20,298 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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106 customer reviews

3.8 out of 5 stars

By customer groups & interests
Diet
3.6
Recipes
3.9
Cookbooks
3.9

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