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Meditation for Warriors by [Christensen, Loren W.]
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Meditation for Warriors Kindle Edition

4.4 out of 5 stars 8 customer reviews
Book 2 of 2 in Meditation (2 Book Series)
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About the Author

Loren W. Christensen is a Vietnam veteran and retired police officer with 29 years of law enforcement experience. As a martial arts student and teacher since 1965, he has earned a total of 11 black belts in three arts and was inducted into the Masters Hall of Fame in 2011. He has starred in seven instructional martial arts DVDs. As a writer, Loren has worked with five publishers, penning 45 nonfiction books on a variety of subjects, a thriller fiction series called Dukkha, and dozens of magazine articles. Loren has been a student of mediation for over 20 years.

Product details

  • Format: Kindle Edition
  • File Size: 820 KB
  • Print Length: 174 pages
  • Page Numbers Source ISBN: 1490594035
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00DXYXCIC
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.4 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #262,750 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.4 out of 5 stars
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Top Customer Reviews

Format: Paperback
As an ex soldier, martial artist and long time meditator, I bought this book as it covers areas of life I am interested in.

The author seems a stand up guy and I have a lot of respect for his experience.

Unfortunately however the book really lacks depth. The author has vastly oversimplified the subject of meditation and appears to mistake the set up techniques from some meditation traditions for the actual meditation itself. These are not the same.

Probably three quarters of the book are taken up with techniques that are not meditation. These include self hypnosis, contemplation, relaxation, creative visualisation, affirmations and NLP type techniques. These are interesting in their own right, but they are not meditation. They are also covered so superficially that if you wanted to learn these, there are far better books out there.

I think this book would go better under the title "a few really simple mental tricks that might help those in law enforcement and the military" This might be really ground breaking for those in those professions who are really closed minded, but in my experience, particularly martial artists, are usually open minded enough to learn the full deal.

I think if you really want to look in to meditation you would be better off reading stuff by B. K. Frantzis, Dr David Fontana, Thich Nhat Hanh etc
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Format: Paperback Verified Purchase
The book only contains basic mediation techniques that can be found anywhere, plus a list of affirmations related to the subject matter of the book - again the concept of affirmations can be found anywhere. There is nothing for example on visualisation for the subject matter of this book.
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Format: Kindle Edition
This book is so matter of fact , you are left with no doubt you will benefit from buying it and that is only after page 1. Seriously I loved it and it did not waste too long in getting Into the subject. I love meditation and have reached the point where I agree with this guy. I tried complicated, hippie like and Zen meditation but at the end of the day it only works if you relax and absorb the information. The more you meditate the better your ability to absorb things and do more without getting tired and it only improves your health.
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Format: Kindle Edition Verified Purchase
I found this book very easy to read with good descriptions on how to do the various meditation methods explained. I have since reading the book incorporated a number of the different methods into my daily training and I have recommended the book to friends.
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