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Meditation: The Stress Solution Paperback – 4 Jan 2011

4.7 out of 5 stars 23 customer reviews

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Product details

  • Paperback: 128 pages
  • Publisher: Hothive Books (4 Jan. 2011)
  • Language: English
  • ISBN-10: 1906316791
  • ISBN-13: 978-1906316792
  • Product Dimensions: 14.9 x 21 x 1.9 cm
  • Average Customer Review: 4.7 out of 5 stars 23 customer reviews
  • Amazon Bestsellers Rank: 548,914 in Books (See Top 100 in Books)
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Product description

Review

In today's stressful world, embracing the concepts within this wonderful book can transform your life. I highly recommend it! Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway® and Embracing Uncertainty. --On front cover of book

In times when stress is on the increase and people seek a way to relax; this book shows that meditation is a simple, yet very effective solution. D David Hamilton, PhD, author of It s the Thought that Counts, How your Mind can Heal your Body, Destiny vs. Free Will, and Why Kindness is Good for You --On back cover of book

Mary demystifies and simplifies the whole process of meditation. With great honesty and authenticity she shares how meditation has helped transform her life and teaches how it can help you transform your life too. Nick Williams author of The Work We Were Born To Do and co-founder of www.inspired-entrepreneur.com --Back cover of book

In times when stress is on the increase and people seek a way to relax; this book shows that meditation is a simple, yet very effective solution. D David Hamilton, PhD, author of It s the Thought that Counts, How your Mind can Heal your Body, Destiny vs. Free Will, and Why Kindness is Good for You --On back cover of book

Mary demystifies and simplifies the whole process of meditation. With great honesty and authenticity she shares how meditation has helped transform her life and teaches how it can help you transform your life too. Nick Williams author of The Work We Were Born To Do and co-founder of www.inspired-entrepreneur.com --Back cover of book

About the Author

Mary Pearson is the co-founder of the British School of Meditation which was established to train meditation teachers. Mary has been practising meditation for nearly 20 years and teaching adults since 2001. Meditation changed Mary's life when she was facing a series of traumatic events. Mary believes the daily practice of meditation helps her to remain sane in an increasingly frantic world.


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