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The Medicinal Chef: Healthy Every Day Hardcover – 16 Jan 2014

4.6 out of 5 stars 198 customer reviews

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Frequently bought together

  • The Medicinal Chef: Healthy Every Day
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  • The Medicinal Chef: Eat Your Way to Better Health
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  • The Medicinal Chef: The Power of Three: The 3 nutritional secrets to a longer, healthier life with 80 simple recipes
Total price: £47.94
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Product details

  • Hardcover: 192 pages
  • Publisher: Quadrille Publishing Ltd; 01 edition (16 Jan. 2014)
  • Language: English
  • ISBN-10: 1849493669
  • ISBN-13: 978-1849493666
  • Product Dimensions: 25 x 3.2 x 19.4 cm
  • Average Customer Review: 4.6 out of 5 stars 198 customer reviews
  • Amazon Bestsellers Rank: 24,843 in Books (See Top 100 in Books)
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Review

'TV nutritional expert Dale Pinnock knows time pressures often force us to make unhealthy choices, but he's whipped up 80 easy ideas to stop you heading to the takeaway. There are health boost alerts on every page - morning matcha smoothie is good for your heart, while wasabi salmon skewers are the ultimate cold buster.' --Top Sante Health & Beauty, February 2014

'Medicinal Chef Dale Pinnock specialses in recipes that boost your health, and we can't get enough of his Healthy Every Day cookbook. We'll be serving the beetroot and mackerel frittata at our next supper club.' --Zest, January 2014

'After weeks of festive indulgence you might be craving something a little more wholesome - luckily these tasty dishes from TV star and nutrition expert Dale Pinnock are big on flavour and super healthy to boot!' --Great British Food Magazine, January 2014

'These gorgeous health-boosting meals from medicinal chef Dale Pinnock will help you detox in style without compromising on taste.' --Natural Health & Beauty, February 2014

'Delicious, wholesome food made easy.' --The Times, 25th January 2014

'After experiencing the positive effects of a nutritious diet on his own ailments, Dale decided to bust the myth that healthy food is void of flavour and excitement once and for all, sharing his expert kitchen secrets in his book, The Medicinal Chef Healthy Every Day.' --Women's Fitness,March 2014

'For his latest book The Medicinal Chef Healthy Every Day, TV chef Dale Pinnock has brought together 80 delicious recipes, each bursting with nutritious ingredients. From jumping jewelled quinoa salad to chicken and lettuce roll-ups, this book offers practical meal solutions that will help you to eat well and boost your overall health.' --Irish Tatler, February 2014

'Making and tasting [Dale's] food is a complete pleasure, and all the better when you consider the wonderful things it's doing for your body. This isn't about cuttings things out, so much as adding nutritious extras into your everyday recipes. So tuck in and treat your body to a little TLC.' --Psychologies, March 2014

'Our copy of new book The Medicinal Chef Healthy Every Day by nutrition expert Dale Pinnock is already looking dog-eared. That's because it contains 80 tempting recipes to keep you bright-eyed and bushy tailed. For example, to help with eczema, skin health and gut flora, Pinnock suggests his sweet potato pie, or for high blood pressure and digestive health, sample the supersonic soba salad.' --The Scotsman, 1st February 2014

'How often have you heard the notion 'we are what we eat'? The popular TV nutritionist here provides eighty new recipes that have either specific or general health benefits. Symbols at the top of each page allow you to see at a glance what each recipe is good for: skin, joints and bones, respiratory, immune, or nervous systems, and so on. Organised from breakfast to bedtime, there are some fabulously tasty (and simple) recipes in here: wasabi salmon skewers for coughs and colds. Sicilian cod with spinach for heart health, chicken and feta for healthy bones, coconut panna cotta for high cholesterol, and delicious Mediterranean houmous for the immune and digestive systems, which is also great for insomnia sufferers.' --Good Book Guide, March 2014

'Our copy of new book The Medicinal Chef Healthy Every Day by nutrition expert Dale Pinnock is already looking dog-eared. That's because it contains 80 tempting recipes to keep you bright-eyed and bushy tailed. For example, to help with eczema, skin health and gut flora, Pinnock suggests his sweet potato pie, or for high blood pressure and digestive health, sample the supersonic soba salad.' --The Scotsman, 1st February 2014

About the Author

Author of the highly successful The Medicinal Chef: Eat Your Way to Better Health, leading nutritionist and chef Dale Pinnock is a vocal, passionate and down-to-earth champion of the beneficial effects food can have on our health. His enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances including The Alan Titchmarsh Show. Dale has a Masters Degree in Nutritional Medicine, and runs a successful website at www.dalepinnock.com. He is the author of three books and is committed to raising awareness and discovering the incredible health-boosting potential of the nutrients in our food.



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