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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less by [McDougall, John A., McDougall, Mary]
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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Kindle Edition

4.4 out of 5 stars 23 customer reviews

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Product Description

Synopsis

Presents more than three hundred recipes for wholesome salads, appetizers, main and side dishes, and desserts, all of which are meatless, dairyless, and virtually fat-free.

About the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California."

Product details

  • Format: Kindle Edition
  • File Size: 7451 KB
  • Print Length: 336 pages
  • Publisher: Plume (1 April 1999)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B002HUU04C
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.4 out of 5 stars 23 customer reviews
  • Amazon Bestsellers Rank: #24,636 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.4 out of 5 stars
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Top Customer Reviews

Format: Paperback
This cookbook is just the best.
The diet it covers is really simple when it comes to ingredients but my imagination had a hard time dealing with this simplicity.
But with McDougalls cookbook it all changed and I now make really delicious meals quick and easy.
Eating good food and getting healthier - who can ask for more?
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Format: Paperback Verified Purchase
It's full of hints and tips and the recipes are interesting and have variety. You don't have to follow all the guidelines (eg I'll continue to use olive oil) and you'll still feel the benefit of looking at your diet from a different angle.
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Format: Paperback Verified Purchase
A great book to accompany "The Starch Solution" or in its own right. Lots of starch- and plant-based recipes which involve fewer ingredients, and are quicker to prepare, than those in the author's other publications
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Format: Paperback
It's wonderful to finally find a healthy vegetarian cookbook with easy to prepare meals, and easy to find ingredients! I was skeptical at first about cooking without oil, but it actually tastes better, and I feel lots better too. I also wasn't sure about giving up dairy, since I love cheese, but I haven't missed it yet, and don't think I ever will! Besides feeling and looking better, we're also saving money on our weekly grocery bill.
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By A Customer on 3 Jun. 1999
Format: Paperback
I loved the McDougall Plan, but found it really hard to keep up with until I found this book. Now it is the easiest, most delicious way to lose weight and have energy.
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Format: Paperback Verified Purchase
This book has helped although I only picked a few decent meals from it.

I have to say going vegan was the best thing I ever did with my life!!!
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Format: Paperback
This was the first Mcdougall book I bought. The recipies take only 15 minutes or less to prepare and the taste amazing. If you buy only one Mcdougall book it should be this one. The ingredients are also very easy to find, unlike other vegetarian cookbooks that have you buying things only from natural foodstores. I ended up losing 40 pounds in 4 months by using this book and Dr. Mcdougall's other ones.
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Format: Paperback
Ideal for people on the whole food plant based diet who find it difficult to find time for more time consuming dishes. Amazing what you can whip together in such a short time. Really helps busy people stay with this wonderful life saving nutrition plan
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