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Maximum Willpower: How to master the new science of self-control Paperback – 5 Jan 2012

4.6 out of 5 stars 38 customer reviews

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Frequently bought together

  • Maximum Willpower: How to master the new science of self-control
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  • The Willpower Instinct
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  • The Upside of Stress: Why stress is good for you (and how to get good at it)
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Product details

  • Paperback: 288 pages
  • Publisher: Macmillan; Reprints edition (5 Jan. 2012)
  • Language: English
  • ISBN-10: 0230761550
  • ISBN-13: 978-0230761551
  • Product Dimensions: 13.5 x 2 x 21.6 cm
  • Average Customer Review: 4.6 out of 5 stars 38 customer reviews
  • Amazon Bestsellers Rank: 19,622 in Books (See Top 100 in Books)
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Product description

Book Description

Feel better and get more done by mastering the power of willpower

About the Author

Kelly McGonigal, PhD, is an award-winning psychology instructor at Stanford University. As a health educator for the School of Medicine's Health Improvement Program and co-founder of the Stanford Women’s Wellness Network, she has helped thousands of people make healthy choices and manage stress.

More information about her and her work is available at www.kellymcgonigal.com.



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