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The Mantras of Kundalini Yoga with Maya Fiennes - Balance your Hormones, Accept Love [DVD]

4.8 out of 5 stars 10 customer reviews

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Product details

  • Format: Box set, PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 2
  • Classification: Exempt
  • Studio: Body In Balance
  • DVD Release Date: 16 May 2011
  • Run Time: 120 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (10 customer reviews)
  • ASIN: B004H4RXFA
  • Amazon Bestsellers Rank: 58,158 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Product Description

Maya Fiennes is back with the 2nd boxset, Balance Your Hormones & Accept Love in the Mantra series. A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy In this 2 DVD boxset Maya focuses on the mantras which will help you to Balance your hormones and accept love. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya s classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability. Original music composed and performed by Maya Fiennes. DVD 1 Balance the Hormones SA TA NA MA Introduction/Warm Up Exercises 20 min mantra and meditation DVD 2 Accept Love SAT KAR TAR Introduction/Warm Up Exercises 20 min mantra and meditation

Review

A Brilliant Yoga Teacher. --Normandie Keith

Maya's refreshingly upbeat yoga classes leave students feeling completely energised and deeply inspired. --Asia Spa.

Maya's refreshingly upbeat yoga classes leave students feeling completely energised and deeply inspired. --Asia Spa.

Maya's refreshingly upbeat yoga classes leave students feeling completely energised and deeply inspired. --Asia Spa.

Maya's refreshingly upbeat yoga classes leave students feeling completely energised and deeply inspired. --Asia Spa.

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Customer Reviews

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Top Customer Reviews

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I am a big fan of Maya Fiennes.
I have experimented with different types of Yoga but have stuck with her teachings because I have found them to be the most effective and beneficial. I started off with Detox and De-stress which has such an effect on me that I couldn't quite believe how revitalised I felt. I repeated this dvd 3 times a week over one month - it made me feel calmer and grounded but also able to be clear headed.
I continued with the next set - Courage, Creativity and Willpower. Again, I felt differently and experienced sensations within my body and mind. I didn't do any yoga for a couple of weeks and I really felt the void!
I read the reviews about 'Balance your Hormones, Accept Love' and I agree with most of the comments. I have to say that I find the music a contradiction - Sa Ta Na Ma is deeply relaxing if you zone out and focus on the exercises but I find the music to be relaxing at first but then sounds like a disco beat which sends mixed messages! I have turned down the volume to block out the sound and I do find that helps but then I don't know when to start the next exercise - although I should know because I have more or less memorised most of the exercises!
I hope this doesn't deter people from buying this set because the exercises are beneficial and more importantly it is only my opinion!
Peace and love
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As I'm beginning to get slowly used to Kundalini yoga I'm beginning to reap the benefits of this exercise. I'm not completely 'true' to Kundalini as I also participate in hatha yoga, but I find the stillness, gentler movement and peacefulness of kundalini yoga is excellent for both my body and my mind.

I can't quite get my head around the mantras, you need to approach these DVD's with a very open mind as chanting and mantra are a big part of Mayas DVD's. I think once I get my head around this I will begin to reap the full relaxation and meditative aspect of this form of yoga.

Watch the DVDs once all the way through, preferably twice. They aren't too difficult to follow but you benefit more from knowing which moves are going to come up and performing the movements with your eyes closed. I'm really enjoying Mayas teaching, her voice is soft and her instruction is clear. Very pleased with my purchases so far and I'm much more relaxed. Onward and upward!

Don't discard the DVD's because it doesn't feel like you're getting a good workout, you are getting a workout but it's subtler. You notice it in your slowly increasing flexibility, the way your head feels clearer and that you feel more relaxed. It's mind and body exercise.
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I have been doing Kundalini yoga for 4 years now, mostly with Maya's dvd's every morning.
When I first started Kundalini I felt a little silly but after just one yoga set I felt so amazing in mind and body that I soon got over the fact I looked and sounded weird whilst doing it. Recently I have been working on the Accept Love everyday for 7 days. They say if you want to make a change in the area of love/compassion or learning to love yourself then you should do this set for 40 days everyday at a similar time to improve any negative traits relating to the purpose of the practice. If you continue for 80 days this will implant a new positive habit pattern and 1000 for self mastery. AFter Accept Love I naturally feel compassion and am acting from my heart. This is not a forced thing it is almost that it becomes second nature to behave the way you do, it's a lovely feeling. I find that all the yoga sets for Kundalini help me in the way they say. Kundalini yoga is a yoga for the mind. It can be very physical depending on which set your doing, but when you have all the yoga sets you can choose which you would like to do depending on how your feeling. If your feeling like you have a cold coming you can do Heal yourself, which increases white blood sells and gives your immune system a boost. If your not communicating that articulatively or you have a presentation to do the next day Chakra Five which Maya calls Truth will help you. Kundalini for me has totally transformed my life. It is like medicine for the soul. I would definitely recommend it. If you want to get your body fit then perhaps you should look at other yoga's. BLISS.....Peace and love to you Satnam Jennifer xx
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Excellent, you need to try this to actually feel how good this DVD is, it balances you straight after you've finished, you feel revitalised and refreshed, excellent if your hormones are all over the place. I'm going through the menopause and this is the best treatment that I would recommend instead of taking medication, also eating raw fruit and veg helps .
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I now have all seven DVDs of this set and I love each program for its recreational and rebalancing effects. Maya Fiennes recommends some of the programs for the early morning, I however find mornings and evenings suitable.

As a consultant, I depend on my voice, eyes and ears a lot. Like many of my colleagues I often had problems with my ears. My daily yoga asanas, pranayamas and singing mantras help me keep my energy and inner balance.

Thanks again for a wonderful set of yoga DVDs.
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