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Manage Bipolar Disorder: How To Deal With Bipolar Depression And Hypomania by [Gonzales, Janet]
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Manage Bipolar Disorder: How To Deal With Bipolar Depression And Hypomania Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 40 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Product details

  • Format: Kindle Edition
  • File Size: 628 KB
  • Print Length: 40 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00J5WO0U0
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #646,354 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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I recently met a few people who are suffering from bipolar disorder, so I wanted to find out more information about it and how I could help them control it. I wanted to find out what other disorders that they suffer from and how they could control it from becoming more dangerous and to avoid stress.

I found the diet contributes to their disorder, so it was helpful to know what foods and drinks they should be avoiding. There are a few advanced techniques such as NLP, exercise and depression that comes in to it.

To understand this disorder helps me help those who are suffering and may not know about it or how to control it with the diet but I would still advise them to seek professional advice but overall I found this book very useful to understand the bipolar disorder and how easy it is to understand along with the strategies involved to deal with it.
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