Man v Fat: The Weight-Loss Manual Paperback – 1 Jan 2015
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Men need more encouragement and support with weight loss than they currently get. MAN v FAT is a really good step towards that becoming a reality and the Men's Health Forum is happy to support their work (Men's Health Forum)
The commitment of those behind MAN v FAT to take an evidence-based nutritional and exercise approach to weight loss is admirable. (Terry Jones, Director of Communication Food and Drink Federation)
"Weight and obesity issues are the biggest public health crisis in the world that we have a chance of doing something about. MAN v FAT is a significant addition to the battle and we are happy to support their mission to help men beat fat. (National Obesity Forum)
Currently there are few options for men wanting to achieve a healthier weight, despite an unprecedented rise in the incidence of male obesity. It's definitely high time that someone somewhere thought about the type of information men need and how best to support and motivate them to achieve a better body size. That's why HEART UK - The Cholesterol Charity are delighted to hear about the launch of MAN v FAT aimed at helping men get to grips with weight issues. (HEART UK)
A no-nonsense guide for men who want to lose weight.See all Product description
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Top customer reviews
It is backed up by a FREE online community ( although it would be happy paying for if I had to ) - this community is full of men who have been there done it and got the oversized t shirt when they have failed before -but between the book and the website you can - and if you genuinely want to - will succeed
So if you think -I have read lots of diet books and I am still the same or worse, so how can this be different -just try it and see - if you have the determination -the MAN v FAT community has the support and know how to get you on the road to where you want to be
I am not in the book and have no reason apart from sheer delight for writing such a glowing review -click buy now and start your journey to a new you today
I've now joined a man v fat football league and am well on the way to my fitness targets!
Thank you Andrew for writing such an excellent book and creating a great community.
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