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I Can Make You Sleep[Download code included] Paperback – 2 Jan 2009

4.1 out of 5 stars 312 customer reviews

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Product details

  • Paperback: 192 pages
  • Publisher: Bantam Press; 1st Paper Back - 5th Impression edition (2 Jan. 2009)
  • Language: English
  • ISBN-10: 0593055381
  • ISBN-13: 978-0593055380
  • Product Dimensions: 14.8 x 1.5 x 21 cm
  • Average Customer Review: 4.1 out of 5 stars 312 customer reviews
  • Amazon Bestsellers Rank: 25,979 in Books (See Top 100 in Books)
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Product description

Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK is FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. This book also comes with a personal code, go online to download the free hypnosis programme that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.



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on 31 October 2017
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