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The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb Paperback – 2 Apr 2009

4.1 out of 5 stars 126 customer reviews

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Frequently bought together

  • The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb
  • +
  • The 'Low-GL' Diet Cookbook: Easy, recipes for weight loss, health and energy
  • +
  • The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health
Total price: £38.90
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Product details

  • Paperback: 464 pages
  • Publisher: Piatkus (2 April 2009)
  • Language: English
  • ISBN-10: 0749941677
  • ISBN-13: 978-0749941673
  • Product Dimensions: 20 x 2.9 x 12.9 cm
  • Average Customer Review: 4.1 out of 5 stars 126 customer reviews
  • Amazon Bestsellers Rank: 42,726 in Books (See Top 100 in Books)
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Review

very informative and written in a straightforward, non-nonsense style. Maintaining a stable weight and energy levels is vital for our long-term health, so this is a must-read for all (WOMEN’S FITNESS)

Book Description

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet.

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