- Paperback: 192 pages
- Publisher: Yellow Kite (14 Dec. 2006)
- Language: English
- ISBN-10: 0340923113
- ISBN-13: 978-0340923115
- Product Dimensions: 20.7 x 1.2 x 22.7 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (15 customer reviews)
- Amazon Bestsellers Rank: 117,471 in Books (See Top 100 in Books)
The Low GI Vegetarian Cookbook Paperback – 14 Dec 2006
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Praise for the Low GI Diet series:
This is the best diet book....I recommend it above all others. (Jean Carper, author of FOOD: YOUR MIRACLE MEDICINE)
This authoritative but highly readable book provides all the tools you need to change your diet and improve your health. (JoAnn E. Manson, MD, DrPH, Professor of Medicine,)
Here, at last, is a book that explains what we know about the glycaemic index (Andrew Weil MD, bestselling author of SPONTANEOUS)
Delicious and healthy GI and vegetarian-friendly recipes from the low GI eating pioneers.See all Product description
Top Customer Reviews
The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback!
The only thing I thought was slightly odd is that one of the recipes calls for gelatine, but it's easy enough to steer clear of one recipe, there are plenty to choose from.
All in all, there is something here for everyone. The meals are healthy, simple and tasty.
Most Recent Customer Reviews
I would have preferred less recipes and more general ideas of food types to use and in what amounts, or how to adapt existing tastes for low GIPublished on 13 Nov. 2013 by G Faulkner
I found this book very clear but very difficult to actually put into practice! There is really too much to remember for me, I am afraid.Published on 5 July 2011 by The Baron
Having read the brilliant 'China Study' myself which is life changing for so many, I bought this book to encourage my mum (overweight, diabetic and generally riddled with poor... Read morePublished on 16 Jan. 2011 by ME
I bought this book hoping to find vegetarian recipes I could use for a low GI weight loss diet, but this is not what this book provides. Read morePublished on 23 Mar. 2010 by Maz Kraut
This book is my cooking bible, so much so it never goes on the bookshelf. It has loads of great tasty low cost and easy to make recipes. Read morePublished on 26 Feb. 2010 by Jane Pearsall