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The Low GI Vegetarian Cookbook Paperback – 14 Dec 2006

4.5 out of 5 stars 15 customer reviews

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Product details

  • Paperback: 192 pages
  • Publisher: Yellow Kite (14 Dec. 2006)
  • Language: English
  • ISBN-10: 0340923113
  • ISBN-13: 978-0340923115
  • Product Dimensions: 20.7 x 1.2 x 22.7 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Bestsellers Rank: 117,471 in Books (See Top 100 in Books)
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Product description

Review

Praise for the Low GI Diet series:

This is the best diet book....I recommend it above all others. (Jean Carper, author of FOOD: YOUR MIRACLE MEDICINE)

This authoritative but highly readable book provides all the tools you need to change your diet and improve your health. (JoAnn E. Manson, MD, DrPH, Professor of Medicine,)

Here, at last, is a book that explains what we know about the glycaemic index (Andrew Weil MD, bestselling author of SPONTANEOUS)

Book Description

Delicious and healthy GI and vegetarian-friendly recipes from the low GI eating pioneers.

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Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback
I find with many cook books that the recipes are fiddly and time consuming and usually demand a pinch of one ingredient and a splash of another, and before long you have a cupboard full of rare spices that you are never going to use again. This book however is simple to follow, contains ingredients that are generally easy to find in shops and ones that you are likely to use again.

The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback!

The only thing I thought was slightly odd is that one of the recipes calls for gelatine, but it's easy enough to steer clear of one recipe, there are plenty to choose from.

All in all, there is something here for everyone. The meals are healthy, simple and tasty.
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really good book full of ideas for the vegetarian very helpful 
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Format: Paperback Verified Purchase
Love this book have it a year now and it is a wonderful book great recipes and based around affordable cupboard essentials and healthy eating. thank you :)
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Format: Paperback Verified Purchase
Good book
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Great book. Extremely helpful.
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Just what I expected - thanks
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Format: Paperback Verified Purchase
Useful and relevant for my cause. Scientifically well documented.
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Format: Paperback Verified Purchase
This was bought to replace my old copy which was too tattered to use any more. A great source of information and recipes
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