The New Low-Carb Diet Cookbook (From the Founder of Zero Noodles) Paperback – 3 Apr 2014
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About the Author
Laura Lamont is a qualified nutritional therapist. She runs the diet coaching clinic Glow Nutrition Zero Foods in London, where she advises clients on healthy eating and weight loss. She has contributed to several lifestyle magazines including Woman, and is a diet specialist for Natural Health magazine. Laura also launched "Zero Noodles", a healthy low-calorie, high-fibre alternative to pasta, which sells in outlets throughout the UK.
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Top customer reviews
This book has given me some great ideas for low-carb meals that manage to fill me up after the gym and I'm really getting into shape. Thanks Laura!
This has handy notes on preparation time (which seem pretty accurate) as well as calorie, fat and carb counts for those who want them. Not all the recipes are accompanied by photographs which is a shame, as I can’t always picture how a dish is supposed to look.
Peanut and tofu pad thai, Moroccan fish stew, tomato and olive tofu have all turned out well, and there are some interesting recipes for making ‘pastry’ from ground almonds instead of flour. I’m not a particularly confident cook or one willing to spend much time in the kitchen, but there’s plenty here that I would tackle with ease.
You don’t have to be following a low-carb or any other diet to enjoy this book: for fans of healthy eating, this offers some interesting new dishes to try.
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