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Loving Yourself Loving Another: The Importance of Self-esteem for Successful Relationships (Relate Guides) Paperback – 4 Jan 2001

3.9 out of 5 stars 19 customer reviews

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Frequently Bought Together

  • Loving Yourself Loving Another: The Importance of Self-esteem for Successful Relationships (Relate Guides)
  • +
  • Relate Guide To Staying Together: From Crisis to Deeper Commitment
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  • Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict (Relate)
Total price: £27.95
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Product details

  • Paperback: 208 pages
  • Publisher: Vermilion (4 Jan. 2001)
  • Language: English
  • ISBN-10: 0091856760
  • ISBN-13: 978-0091856762
  • Product Dimensions: 12.6 x 1.3 x 19.8 cm
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Bestsellers Rank: 96,436 in Books (See Top 100 in Books)

Product Description

Book Description

A self-help book from the Relate relationship experts for people who have not coupled with someone successfully and who wish to find love and enjoy a lasting relationship

From the Back Cover

Have you ever wondered why you always seem to find yourself in problem relationships? How come other people seem secure and settled yet you go from one disaster to another?

It could well be that your feelings about yourself are at the root of the problem. This enlightening guide from trained Relate counselor, Julia Cole, shows how self-esteem, or rather a lack of it, can profoundly affect your close relationships. Whether it is due to your family upbringing, your character or your life experiences, low self-esteem is one of the main reasons for relationship failure. Loving Yourself Loving Another can help you improve your emotional well-being. It covers:

-how you perceive others and what makes you choose a particular partner
-how to manage a difficult relationship where one partner suffers from depression, aggression or withdrawal
-how different relationships work: which type can improve your self-esteem and which type destroys it
- how to build strong 'couple esteem' for a healthy, long-lasting relationship
-how to improve your sexual relationship through 'couple-esteem' exercises and advice.


Here you can find advice, self-awareness quizzes and practical exercises to help you improve your emotional well-being.

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Customer Reviews

Top Customer Reviews

Format: Paperback
A great book if you feel unloved or not listened to, if you have low self esteem and blame yourself for all the problems or feel you are taking all the blame. I read this book when my relationship was going through a bad patch. It helped me to understand myself and why i felt so low. It gave tips on how to make lifestyle changes in small steps and how to look at problems in a different way to help face them head on and work through them. it made me think about myself and my relationship and how small changes could make such a big difference, It also helped me to realise how lucky i was and things were not as bad as they felt once i tackled my own low self esteem. A very easy read.
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Format: Paperback
Obviously, having low self esteem can take it's tole on people and this book really points that out. Even before you get into a relationship, your low self esteem can sabatoge it. It's so true and so insightful that I was really amazed at how this can effect someone. A really good book, along with How To Be Wanted: Use the Law of Attraction to Date the Man You Most Desire and Live the Life You Deserve.
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A Kid's Review on 23 May 2010
Format: Paperback
I personally am going through a divorce, the relationship suffered from esteem problems, after reading this book, I have realised where things went wrong and it has helped me to move on. Its an easy read, but dont do that all at once, I suggest that you read only a chapter at a time and then reflection, it works.
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Format: Paperback
I have read most of this book and I was not that impressed to be honest. I have read much better books than this on similar topics.. but it was easy to read and only a short book, which would be a good starting point for many
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Format: Paperback Verified Purchase
I found this book very helpful and after reading this bought others from the relate collection. Excellent read and some great tasks.
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Format: Paperback Verified Purchase
I like to read books on Self-esteem and this one didn't disappoint me. There are some interesting new things in it.
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Format: Paperback Verified Purchase
Very good read from Relate as I did not want to see a counsellor
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Format: Paperback Verified Purchase
Could be helpful for some people but I found the language and the case studies really quite basic and stuff that everyone knows already! I bought it hoping to boost my self-esteem a bit but it didn't really offer much practical help.
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