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I Love You, Me!: My Journey to Overcoming Depression and Finding Real Self-Love Within Paperback – 21 Dec 2017

5.0 out of 5 stars 3 customer reviews

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Product details

  • Paperback: 288 pages
  • Publisher: Make Your Mark Global (21 Dec. 2017)
  • Language: English
  • ISBN-10: 0999494996
  • ISBN-13: 978-0999494998
  • Product Dimensions: 15.2 x 1.7 x 22.9 cm
  • Average Customer Review: 5.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: 1,116,184 in Books (See Top 100 in Books)
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Product description


"With a level of vulnerability and authenticity that is both refreshing and rare, Dr. Andrea shares a beautiful story of listening to one's own heart. A must-read for anyone on spiritual and purpose-driven paths."

-- Mike Dow, Psy.D., Ph.D., NY Times bestselling author, Heal Your Drained Brain

"Before even reading this book, I literally wrote to Andrea asking 'Have you ever experienced total bliss, then completely had the worst low ever?' I didn't realize those were some of her EXACT words in her own story. This book is absolutely incredible....it feels as if she climbed inside of my body, mind, and soul, and IS me.

I feel Andrea opens up the conversation to people to truly be seen and heard and acknowledged to a degree that they've never felt before but always desired, and that each and every person that reads this will have that same experience I had....a literal "take your breath away" feeling of finally being understood, and not alone. It is truly amazing and an honor to witness her vulnerability."

-- Dr. "Juicy" Jill Stocker, Co-author, Time to Rise

"In this beautiful book is an amazing manual for a greater life of well-being. Dr. Andrea delivers the strong message of Love and addresses the urgency and responsibility for us as individuals to take better care of ourselves. Once you have adapted these simple steps that Andrea offers towards self-love, the effect will not only change your life but also affect the people around you and will spiral onwards to your whole community. Her deep wisdom and insights shine through the entire book and leave you inspired to make a difference in this world starting with your own transformation.

I am grateful that we have such strong, empowering individuals like Andrea who is willing to share her whole story, with no parts left out, were we get to mirror ourselves also in the vulnerable sides of it and get at the same time get the right tools to grow from it.

From the bottom of my heart I encourage you to become the best version of yourself and adapt Andrea's 5 Cornerstones of Real Self-love."

-- Sólveig þórarinsdóttir, Yogi, Author, Founder of Solir Yoga Studio and Co-Founder of Nature Genetics

What an amazing gift this book is for everyone who will be reading it. No matter how far you are on your journey of inner work, fulfilling your purpose and making difference in the world I am confident this book will give you new insights and inspiration as well as practical down to earth guidance and healing. Reading the book it I could feel Dr Andrea talking to me, sharing her amazing journey with me to guide me on my journey as well. The book carries the richness, the depth, the width of knowledge as well the joy, playfulness and child-like openness and wondering that Andrea embodies. And she is very much spot on: Before we want to serve others and the world we need to discover, live and love who we truly are.

-- Bea Benkova, Founder and CEO of The Global Institute for Extraordinary Women

If you've been on your path to letting go of stress, anxiety and depression be sure you read this. It is the end of your search. The answers lie in these pages.

It is so rare to read such an inspiring book. No matter who you are these feelings can affect us all. The love, dedication and true passion for transformation that Andrea shares is seen in every inch of this book. It gives me goosebumps just to read it!

-- Yvette Taylor, Creator of The Energy Alignment Method, Transformational Mentor Speaker & Author

About the Author

Dr. Andrea Pennington (@DrAndrea) is an integrative physician, acupuncturist, meditation teacher and conscious communication specialist. She is also a #1 international bestselling author, highly acclaimed 2x international TEDx speaker, invited professor at the University of Monaco, and mentor for the Global Institute for Extraordinary Women. As a sought-after media personality for the last two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. Dr. Andrea has appeared in several newspapers, magazines and online publications including Glamour, Essence, Ebony, Newsweek, The Sun, Red, and Stylist. She has also written or contributed 10 books and her latest book , I Love You, Me! explores her personal journey from depression to real self-love. Dr. Andrea’s multimedia content experience, The Orgasm Prescription for Women, has been touted as one of the most comprehensive sexual and emotional health books of today. Now as host of the daily talk show, Liberate Your Authentic Self on the America Out Loud talk radio platform, she brings her insight and inspiration for purposeful living, conscious relationships & soulful success. And as host of Sensual Vitality-TV she brings her unique ‘nerdy’ blend of medical science, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically. In addition, Dr. Andrea is a renowned personal brand architect, media producer and communications specialist. Leveraging her 20+ years of experience in broadcast and digital media she proudly helps people bring their brilliance to the world through publishing and media production with Make Your Mark Global Media. As shared in her inspiring TEDx talk entitled 'Become Who You Really Are', she explains that recovering from a long history of depression and anxiety came when she learned to love and express her authentic self. Her second TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality. Dr. Andrea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance sensuality and orgasm capacity.

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20 January 2018
Format: Kindle EditionVerified Purchase
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11 January 2018
Format: Paperback
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16 September 2018
Format: Paperback

Most helpful customer reviews on Amazon.com

Amazon.com: 5.0 out of 5 stars 7 reviews
Amazon Customer
5.0 out of 5 starsFive Stars
12 March 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
Taz Thornton
5.0 out of 5 starsA power-full book of beauty, truth and possibilities.
11 January 2018 - Published on Amazon.com
Format: Paperback
5 people found this helpful.
Halina Goldstein
5.0 out of 5 starsA universal process and a supportive environment for your self love journey
11 January 2018 - Published on Amazon.com
Format: Paperback
One person found this helpful.
woodrow gill
5.0 out of 5 starsWe are very excited to have I Love You, Me
11 January 2018 - Published on Amazon.com
Format: Paperback
3 people found this helpful.
Dr. Jill Stocker
5.0 out of 5 starsTHIS IS A MUST READ!! For anyone struggling with their identity and/or purpose in life, this is your book!
12 January 2018 - Published on Amazon.com
Format: Paperback
One person found this helpful.