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Lose Weight Diet For Life: How to Lose And Maintain Your Weight Loss: Volume 1 (Weight Loss & Health) Paperback – 9 Sep 2014

5.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 64 pages
  • Publisher: CreateSpace Independent Publishing Platform; 2 edition (9 Sept. 2014)
  • Language: English
  • ISBN-10: 1523358637
  • ISBN-13: 978-1523358632
  • Product Dimensions: 15.2 x 0.4 x 22.9 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
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Product description

About the Author

Born in Birmingham UK, john has devoted over 50yrs of his life to the pursuit of fitness through the Martial Arts, Bodybuilding, fitness, and eating healthy foods. During this time, John entered into many competitions and needed to lose body fat in order to compete. So with the help of friends and his students, john has experimented with the many diets that have come and gone over the years. Sorting the chaff from the wheat, john has learned 'What' works and what does not. He now wishes to pass on his knowledge to others, those who are willing to listen, through his writing...

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Top Customer Reviews

Format: Kindle Edition Verified Purchase
Nowadays every fat person want to have a slim body and want to reduce his/her weight. This book really demonstrates a reasonable tips etc through which a person can reduce his weight. The book includes some pictures also which are incredible. Great book ever wrote on weight loss.
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